Birds eye alfredo chicken white meat chicken with pasta in an alfredo cheese sauce with broccoli, Carrots and peas, Alfredo chicken
USDA name: Alfredo chicken white meat chicken with pasta in an alfredo cheese sauce with broccoli, Carrots and peas, Alfredo chicken
Brandedby Pinnacle Foods Group Llc
221 calories in 1 serving (210 g). Per 100 g, protein: 7.1 g, carbohydrates: 10 g, fat: 3.8 g.
Birds eye alfredo chicken white meat chicken with pasta in an alfredo cheese sauce with broccoli, Carrots and peas, Alfredo chicken, 1 serving (210 g)
221 calories
- Protein
- 15 g
- Carbs
- 21 g
- Fat
- 8 g
- Fiber
- 2.9 g
- Sugars
- 3 g
Nutrition Facts
Calories221
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium34% 771 mg
- Potassium11% 510 mg
- Iron8% 1.4 mg
- Calcium6% 79.8 mg
Ingredients
Sauce (water, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Cream, Nonfat milk, Modified corn starch, Soybean oil, Butter [cream, Salt], Salt, Garlic powder, Black pepper), Vegetables (broccoli, Carrots, Peas), Cooked chicken (white meat chicken, Water, Olive oil, Contains 2% or less of isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphate, Flavoring), Cooked enriched pasta (water, Enriched wheat flour [durum wheat semolina, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]).
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Barcode (GTIN/UPC)
- 014500016935
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-03-09
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 83%
Same value as 11 of 4,990 other records.
leastmostPotassium
Higher than 82%
Same value as 6 of 2,753 other records.
leastmostCalories
Lower than 79%
Same value as 20 of 5,006 other records.
leastmostSodium
Higher than 71%
Same value as 9 of 5,004 other records.
leastmostSugars
Lower than 64%
Same value as 35 of 5,000 other records.
leastmostIron
Lower than 63%
Same value as 44 of 4,974 other records.
leastmost
Questions
- How many calories are in birds eye alfredo chicken white meat chicken with pasta in an alfredo cheese sauce with broccoli, carrots and peas, alfredo chicken?
- 1 serving (210 g): 221 calories; protein: 15 g, carbohydrates: 21 g, fat: 8 g.
- How much protein is in birds eye alfredo chicken white meat chicken with pasta in an alfredo cheese sauce with broccoli, carrots and peas, alfredo chicken?
- 7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye alfredo chicken white meat chicken with pasta in an alfredo cheese sauce with broccoli, carrots and peas, alfredo chicken?
- 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 105 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.67 mg |
| Potassium, K | 243 mg |
| Sodium, Na | 367 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547620, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.