Birds eye chicken alfredo white meat chicken with zucchini lentil pasta and vegetables in a creamy alfredo sauce, Chicken alfredo

USDA name: Chicken alfredo white meat chicken with zucchini lentil pasta and vegetables in a creamy alfredo sauce, Chicken alfredo

Brandedby Pinnacle Foods Group Llc

329 calories in 1 meal (263 g). Per 100 g, protein: 9.9 g, carbohydrates: 10.7 g, fat: 4.9 g.

Serving
1
= 263 g
329KCAL

Birds eye chicken alfredo white meat chicken with zucchini lentil pasta and vegetables in a creamy alfredo sauce, Chicken alfredo, 1 meal (263 g)

329 calories

Protein
26 g
Carbs
28 g
Fat
13 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 meal (263 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 71 mg24%
Sodium 821 mg36%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g22%
Total Sugars 3 g
Protein 26 g
Calcium 221 mg17%
Iron 2 mg11%
Potassium 689 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Calcium17% 221 mg
  • Potassium15% 689 mg
  • Iron11% 2 mg

Ingredients

Sauce (water, Parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Cream, Soybean oil, Contains 2% or less of: butter [cream, Salt], Modified corn starch, Nonfat dry milk, Salt, Flavorings, Xanthan gum, Guar gum), Cooked lentil zucchini penne (lentil flour, Water, Zucchini), Cooked chicken (chicken breast, Water, Olive oil, Contains 2% or less of: isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphate, Flavorings), Broccoli, Carrots, Peas.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 meal
Barcode (GTIN/UPC)
014500018144
Category
Frozen Dinners & Entrees
Label updated
2020-08-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 1 of 4,995 other records.

    leastmost
  • Potassium

    Higher than 86%

    Same value as 2 of 2,753 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 49 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 1 of 4,990 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 14 of 4,977 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 3 of 5,000 other records.

    leastmost

Questions

How many calories are in birds eye chicken alfredo white meat chicken with zucchini lentil pasta and vegetables in a creamy alfredo sauce, chicken alfredo?
1 meal (263 g): 329 calories; protein: 26 g, carbohydrates: 28 g, fat: 13 g.
How much protein is in birds eye chicken alfredo white meat chicken with zucchini lentil pasta and vegetables in a creamy alfredo sauce, chicken alfredo?
9.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in birds eye chicken alfredo white meat chicken with zucchini lentil pasta and vegetables in a creamy alfredo sauce, chicken alfredo?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein9.9 g
Total lipid (fat)4.9 g
Carbohydrate, by difference10.7 g
Fiber, total dietary2.3 g
Total Sugars1.1 g
Calcium, Ca84 mg
Iron, Fe0.76 mg
Potassium, K262 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390250, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.