Birds eye chicken alfredo pasta zucchini lentil penne pasta with grilled white meat chicken, Broccoli and carrots in a creamy alfredo sauce and bread crumb topping, Chicken alfredo

USDA name: Chicken alfredo pasta zucchini lentil penne pasta with grilled white meat chicken, Broccoli and carrots in a creamy alfredo sauce and bread crumb topping, Chicken alfredo

Brandedby Pinnacle Foods Group Llc

310 calories in 1 1/4 cup (244 g). Per 100 g, protein: 8.6 g, carbohydrates: 11.1 g, fat: 5.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 82%, and more sodium than 80%.

Compare with another food →

Serving
1
= 244 g
310KCAL
Where the calories come from

Birds eye chicken alfredo pasta zucchini lentil penne pasta with grilled white meat chicken, Broccoli and carrots in a creamy alfredo sauce and bread crumb topping, Chicken alfredo, 1 1/4 cup (244 g)

310 calories

  • Protein21 g27% of calories
  • Carbs27 g35% of calories

    incl. 2.9 g fiber · 3 g sugars

  • Fat13 g38% of calories

Nutrition Facts

Serving size1 1/4 cup (244 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 56.1 mg19%
Sodium 1,010 mg44%
Total Carbohydrate 27 g10%
Dietary Fiber 2.9 g10%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 21 g
Calcium 229 mg18%
Iron 1.7 mg9%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium44% 1,010 mg
  • Calcium18% 229 mg
  • Iron9% 1.7 mg
  • Potassium8% 390 mg

Ingredients

Sauce (water, Parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Cream, Soybean oil, Butter [cream, Salt], Modified corn starch, Nonfat milk, Salt, Flavorings, Xanthan gum, Guar gum), Cooked lentil zucchini penne (lentil flour, Water, Zucchini), Seasoned white meat chicken (chicken breast with rib meat, Water, Less than 2% of: natural flavorings, Sugar, Olive oil, Isolated soy protein, Salt, Potato starch), Broccoli, Carrots, Bread crumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt).

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
014500019226
Category
Frozen Dinners & Entrees
Label updated
2020-09-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 17 of 4,974 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 7 of 5,001 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 4,987 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 2 of 4,992 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 4 of 4,997 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 43 of 4,971 other records.

    leastmost

Questions

How many calories are in birds eye chicken alfredo pasta zucchini lentil penne pasta with grilled white meat chicken, broccoli and carrots in a creamy alfredo sauce and bread crumb topping, chicken alfredo?
1 1/4 cup (244 g): 310 calories; protein: 21 g, carbohydrates: 27 g, fat: 13 g.
How much protein is in birds eye chicken alfredo pasta zucchini lentil penne pasta with grilled white meat chicken, broccoli and carrots in a creamy alfredo sauce and bread crumb topping, chicken alfredo?
8.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in birds eye chicken alfredo pasta zucchini lentil penne pasta with grilled white meat chicken, broccoli and carrots in a creamy alfredo sauce and bread crumb topping, chicken alfredo?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein8.6 g
Total lipid (fat)5.3 g
Carbohydrate, by difference11.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0.4 g
Calcium, Ca94 mg
Iron, Fe0.7 mg
Potassium, K160 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2141111, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.