Best choice chicken alfredo penne pasta with seasoned white meat chicken in a creamy parmesan sauce, Chicken alfredo

USDA name: Chicken alfredo penne pasta with seasoned white meat chicken in a creamy parmesan sauce, Chicken alfredo

Brandedby Associated Wholesale Grocers, Inc.

230 calories in 1 cup (198 g). Per 100 g, protein: 6.6 g, carbohydrates: 15.7 g, fat: 2.5 g.

Serving
1
= 198 g
230KCAL

Best choice chicken alfredo penne pasta with seasoned white meat chicken in a creamy parmesan sauce, Chicken alfredo, 1 cup (198 g)

230 calories

Protein
13 g
Carbs
31 g
Fat
5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 511 mg22%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 13 g
Calcium 79.2 mg6%
Iron 1.2 mg7%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Iron7% 1.2 mg
  • Calcium6% 79.2 mg
  • Potassium5% 249 mg

Ingredients

Cooked pasta: water, Enriched semolina (durum semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid); alfredo sauce: water, Cream (water, Edible vegetable fat [hydrogenated oils]), Liquid glucose, Emulsifiers [sodium lactate, Mono- and diglycerides, Propylene glycol, Soy lecithin, Sorbitan monostearate] caseinate, Acidity regulators [sodium citrate, Sodium phosphate], Stabilizers [modified food starch, Guar gum, Xanthan gum, Hydroxypropyl methylcellulose], Parmesan cheese [cow's milk, Lactic acid, Fermentation, Salt, Enzyme (chymax), Pasteurized milk, Starter culture, Salt, Rennet]), Seasoning powder (wheat flour, Sugar, Cornstarch, Iodized salt, Milk solids [whey powder, Lactose], Dehydrated vegetable [onion, Garlic], Yeast extract, White pepper, Acidifying agents [citric acid, Malic acid], Guar gum, Butter [pasteurized cream from cow's milk, Salt]), Sunflower oil, Refined flour, Garlic, Salt, Black pepper, Xanthan gum, Dry parsley, Dry basil, Dry oregano, Chili powder; fully cooked italian style diced chicken breast with rib meat-caramel color added: boneless, Skinless, Chicken breast with rib meat, Water, Seasoning (modified food starch, Romano cheese [skim cow's milk, Cheese culture, Salt, Enzymes], Sugar, Dehydrated garlic, Dehydrated onion, Natural flavor, Salt, Sodium phosphates), Seasoning (salt, Corn flour, Maltodextrin, Cornstarch, Paprika, Defatted soy flour, Spices, Baking powder [sodium bicarbonate, Cornstarch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium sulfate], Caramel color, Extractive of paprika; broccoli florets, Carrots, Green peas.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038662914
Category
Frozen Dinners & Entrees
Label updated
2022-10-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 80%

    Same value as 33 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 10 of 5,005 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 16 of 2,753 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 37 of 4,974 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 33 of 5,006 other records.

    leastmost

Questions

How many calories are in best choice chicken alfredo penne pasta with seasoned white meat chicken in a creamy parmesan sauce, chicken alfredo?
1 cup (198 g): 230 calories; protein: 13 g, carbohydrates: 31 g, fat: 5 g.
How much protein is in best choice chicken alfredo penne pasta with seasoned white meat chicken in a creamy parmesan sauce, chicken alfredo?
6.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in best choice chicken alfredo penne pasta with seasoned white meat chicken in a creamy parmesan sauce, chicken alfredo?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy116 kcal
Protein6.6 g
Total lipid (fat)2.5 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2 g
Total Sugars1 g
Sugars, added0.5 g
Calcium, Ca40 mg
Iron, Fe0.61 mg
Potassium, K126 mg
Sodium, Na258 mg
Vitamin D (D2 + D3), International Units22 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478521, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.