On-cor chicken alfredo with freshly made pasta & tender white chicken meat covered in a creamy alfredo cheese sauce, Chicken alfredo
USDA name: Chicken alfredo with freshly made pasta & tender white chicken meat covered in a creamy alfredo cheese sauce, Chicken alfredo
Brandedby Osi Industries, Llc
219 calories in 1 Cup (189 g). Per 100 g, protein: 4.8 g, carbohydrates: 13.2 g, fat: 4.8 g.
On-cor chicken alfredo with freshly made pasta & tender white chicken meat covered in a creamy alfredo cheese sauce, Chicken alfredo, 1 Cup (189 g)
219 calories
- Protein
- 9 g
- Carbs
- 25 g
- Fat
- 9 g
- Fiber
- 0.94 g
- Sugars
- 3 g
Nutrition Facts
Calories219
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium31% 711 mg
- Calcium7% 92.6 mg
- Iron6% 1 mg
- Potassium4% 176 mg
Ingredients
Alfredo sauce: water, Whole milk (whole milk, Vitamin a palmitate, Vitamin d3 added), Margarine (palm oil, Water, Salt, Contains less than 2% of vegetable mono & diglycerides, Whey solids, Sodium benzoate [a preservative], Natural & artificial flavor, Citric acid, Beta carotene [color], Vitamin a palmitate added), Modified corn starch, Parmesan cheese (pasteurized milk, Cultures, Salt, Enzymes), Salt, Maltodextrin, Nonfat milk, Garlic, Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dehydrated garlic, Disodium inosinate and disodium guanylate, Xanthan gum, Dehydrated parsley, Natural flavors, Yeast extract, Spices, Mono and diglycerides, Turmeric, Sodium phosphates, Sodium citrate. Cooked enriched pasta: water, Semolina enriched flour (semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid). Cooked white chicken meat: white chicken meat, Water, Contains 2% or less of the following: soy protein concentrate, Salt, Modified corn starch, Sodium phosphate, Carrageenan, Natural flavor.
- Brand
- On-cor
- Made by
- Osi Industries, Llc
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 070575040831
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-01-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 88%
Same value as 89 of 4,995 other records.
leastmostPotassium
Lower than 84%
Same value as 8 of 2,753 other records.
leastmostProtein
Lower than 79%
Same value as 5 of 4,995 other records.
leastmostIron
Lower than 75%
Same value as 62 of 4,974 other records.
leastmostSodium
Higher than 73%
Same value as 19 of 5,004 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 4 of 4,990 other records.
leastmost
Questions
- How many calories are in on-cor chicken alfredo with freshly made pasta & tender white chicken meat covered in a creamy alfredo cheese sauce, chicken alfredo?
- 1 Cup (189 g): 219 calories; protein: 9 g, carbohydrates: 25 g, fat: 9 g.
- How much protein is in on-cor chicken alfredo with freshly made pasta & tender white chicken meat covered in a creamy alfredo cheese sauce, chicken alfredo?
- 4.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in on-cor chicken alfredo with freshly made pasta & tender white chicken meat covered in a creamy alfredo cheese sauce, chicken alfredo?
- 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 116 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 13.2 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 49 mg |
| Iron, Fe | 0.53 mg |
| Potassium, K | 93 mg |
| Sodium, Na | 376 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386268, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.