Eatingwell sesame beef & broccoli grilled beef steak strips with udon noodles & broccoli in a sesame garlic broth noodle bowls, Sesame beef & broccoli
USDA name: Sesame beef & broccoli grilled beef steak strips with udon noodles & broccoli in a sesame garlic broth noodle bowls, Sesame beef & broccoli
Brandedby Bellisio Foods Inc
320 calories in 1 Bowl (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 14.5 g, fat: 3.9 g.
Eatingwell sesame beef & broccoli grilled beef steak strips with udon noodles & broccoli in a sesame garlic broth noodle bowls, Sesame beef & broccoli, 1 Bowl (283 g)
320 calories
- Protein
- 16 g
- Carbs
- 41 g
- Fat
- 11 g
- Fiber
- 4 g
- Sugars
- 6 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C53% 48.1 mg
minerals
% of the Daily Value in this serving
- Sodium36% 821 mg
- Iron10% 1.8 mg
- Calcium6% 79.2 mg
Ingredients
Broccoli, Udon noodles (water, Unbleached wheat flour, Salt), Water, Grilled seasoned natural* beef and binder steak strips (beef, Water, Potato starch, Sea salt, Natural flavors, Spice), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Pear puree (pears, Ascorbic acid), Less than 2% of toasted sesame oil, Apple juice concentrate, Tomato paste, Toasted sesame seeds, Ginger puree (ginger, Water), Garlic puree, Beef bone broth concentrate (beef bone broth, Beef gelatin), Corn starch, Raisin juice concentrate (soluble raisin solids, Water), Canola oil, Salt, Spices, Xanthan gum.
- Brand
- Eatingwell
- Made by
- Bellisio Foods Inc
- Label serving
- 1 Bowl
- Barcode (GTIN/UPC)
- 717854043021
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-01-21
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 94%
Same value as 7 of 2,566 other records.
leastmostCalories
Lower than 71%
Same value as 44 of 5,006 other records.
leastmostIron
Lower than 65%
Same value as 109 of 4,974 other records.
leastmostProtein
Lower than 64%
Same value as 40 of 4,995 other records.
leastmostCarbohydrates
Lower than 61%
Same value as 10 of 4,990 other records.
leastmostCalcium
Lower than 60%
Same value as 125 of 4,977 other records.
leastmost
Questions
- How many calories are in eatingwell sesame beef & broccoli grilled beef steak strips with udon noodles & broccoli in a sesame garlic broth noodle bowls, sesame beef & broccoli?
- 1 Bowl (283 g): 320 calories; protein: 16 g, carbohydrates: 41 g, fat: 11 g.
- How much protein is in eatingwell sesame beef & broccoli grilled beef steak strips with udon noodles & broccoli in a sesame garlic broth noodle bowls, sesame beef & broccoli?
- 5.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in eatingwell sesame beef & broccoli grilled beef steak strips with udon noodles & broccoli in a sesame garlic broth noodle bowls, sesame beef & broccoli?
- 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 14.5 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 290 mg |
| Vitamin C, total ascorbic acid | 17 mg |
| Vitamin A, IU | 353 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169451, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.