Birds eye white meat chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry
USDA name: White meat chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry
Brandedby Birds eye
250 calories in 1 2/3 cup (240 g). Per 100 g, protein: 5.4 g, carbohydrates: 17.1 g, fat: 1.3 g.
Birds eye white meat chicken and pasta with carrots, Broccoli and red peppers in a sesame garlic stir-fry sauce, Chicken stir fry, 1 2/3 cup (240 g)
250 calories
- Protein
- 13 g
- Carbs
- 41 g
- Fat
- 3 g
- Fiber
- 2.9 g
- Sugars
- 11 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium42% 970 mg
- Potassium11% 530 mg
- Iron11% 2 mg
- Calcium2% 28.8 mg
Ingredients
Cooked enriched pasta (water, Enriched durum wheat semolina [semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Vegetables (carrots, Broccoli, Red bell peppers), Sauce (water, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Modified food starch, Distilled vinegar, Sesame oil, Garlic powder, Ground ginger, Spice), Cooked chicken (white meat chicken, Water, Olive oil, Contains 2% or less of isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphates, Flavoring).
- Made by
- Birds eye
- Label serving
- 1 2/3 cup
- Barcode (GTIN/UPC)
- 041500015266
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-07-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 3 of 5,005 other records.
leastmostCalcium
Lower than 91%
Same value as 85 of 4,977 other records.
leastmostSugars
Higher than 88%
Same value as 5 of 5,000 other records.
leastmostCalories
Lower than 80%
Same value as 28 of 5,006 other records.
leastmostSodium
Higher than 79%
Same value as 11 of 5,004 other records.
leastmostPotassium
Higher than 75%
Same value as 11 of 2,753 other records.
leastmost
Questions
- How many calories are in birds eye white meat chicken and pasta with carrots, broccoli and red peppers in a sesame garlic stir-fry sauce, chicken stir fry?
- 1 2/3 cup (240 g): 250 calories; protein: 13 g, carbohydrates: 41 g, fat: 3 g.
- How much protein is in birds eye white meat chicken and pasta with carrots, broccoli and red peppers in a sesame garlic stir-fry sauce, chicken stir fry?
- 5.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye white meat chicken and pasta with carrots, broccoli and red peppers in a sesame garlic stir-fry sauce, chicken stir fry?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Birds eye cheesy chicken white meat chicken and pasta in a cheese sauce with broccoli, Carrots and corn, Cheesy chicken
- Birds eye cheesy chicken white meat chicken and pasta in a cheese sauce with broccoli, Carrots and corn, Cheesy chicken
- Birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, Carrots and corn, Garlic chicken
- Birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, Carrots and corn, Garlic chicken
- Birds eye garlic chicken grilled white meat chicken and pasta in a garlic sauce with broccoli, Carrots and corn, Garlic chicken
- Birds eye alfredo chicken white meat chicken with pasta in an alfredo cheese sauce with broccoli, Carrots and peas, Alfredo chicken
- Gourmet dining A select blend of rotini pasta, Broccoli, Carrots and a creamy garlic sauce with white chicken meat, Garlic chicken
- Birds eye grilled white meat chicken with zucchini lentil rotini pasta, Broccoli, Carrots and corn in a garlic sauce vegetables pasta, Garlic chicken
All 15 reported nutrients, per 100 g+
| Energy | 104 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 4.6 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.83 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 404 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.21 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1082173, published 2020-08-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.