Wegmans cauliflower with cheese veggies & sauce, Cauliflower with cheese
USDA name: Cauliflower with cheese veggies & sauce, Cauliflower with cheese
Brandedby Wegmans Food Markets, Inc.
40 calories in 1 cup (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 4.5 g, fat: 1.8 g.
Wegmans cauliflower with cheese veggies & sauce, Cauliflower with cheese, 1 cup (110 g)
40 calories
- Protein
- 2 g
- Carbs
- 5 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Calcium4% 49.5 mg
- Potassium3% 160 mg
- Iron2% 0.4 mg
Ingredients
Cauliflower, Cheese sauce (water, Cheddar cheese [cultured pasteurized milk, Salt, Enzymes, Annatto], Corn starch, Reduced lactose whey, Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Salt, Soybean oil, Buttermilk, Natural cheddar cheese flavor [cheese {pasteurized milk, Cultures, Salt, Enzymes}, Water, Disodium phosphate, Salt, Sodium citrate], Lactic acid [lactic acid, Calcium lactate, Silicates], Xanthan gum, Yeast extract, Guar gum, Annatto [for color], Onion powder).
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07789054150
- Category
- Frozen Vegetables
- Label updated
- 2022-10-29
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 3 of 3,985 other records.
leastmostSugars
Lower than 92%
Same value as 10 of 3,985 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 11 of 3,997 other records.
leastmostTotal fat
Higher than 90%
Same value as 13 of 3,954 other records.
leastmostFiber
Lower than 82%
Same value as 104 of 3,981 other records.
leastmostPotassium
Lower than 80%
Same value as 12 of 2,487 other records.
leastmost
Questions
- How many calories are in wegmans cauliflower with cheese veggies & sauce, cauliflower with cheese?
- 1 cup (110 g): 40 calories; protein: 2 g, carbohydrates: 5 g, fat: 2 g.
- How much protein is in wegmans cauliflower with cheese veggies & sauce, cauliflower with cheese?
- 1.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans cauliflower with cheese veggies & sauce, cauliflower with cheese?
- 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 36 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.91 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 0.36 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 282 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.45 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377488, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.