Green fresh giant cauliflower crumbles chopped cauliflower, Sweet potato & celery in a tangy citrus-garlic sauce with dried cranberries, Pepitas & crumbled feta cheese veggie bowl harvest, Harvest

USDA name: Cauliflower crumbles chopped cauliflower, Sweet potato & celery in a tangy citrus-garlic sauce with dried cranberries, Pepitas & crumbled feta cheese veggie bowl harvest, Harvest

Brandedby Growers Express Llc

180 calories in 3/4 cup (110 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.6 g, fat: 10.9 g.

Serving
1
= 110 g
180KCAL

Green fresh giant cauliflower crumbles chopped cauliflower, Sweet potato & celery in a tangy citrus-garlic sauce with dried cranberries, Pepitas & crumbled feta cheese veggie bowl harvest, Harvest, 3/4 cup (110 g)

180 calories

Protein
4 g
Carbs
16 g
Fat
12 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size3/4 cup (110 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.4 mg1%
Sodium 450 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 39.6 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium3% 39.6 mg

Ingredients

Cauliflower, Sweet potato, Celery sauce: water, Oil blend (canola oil, Olive oil), Orange juice concentrate, Key lime juice concentrate, Crushed garlic (garlic, Water, Salt, Lemon concentrate), Salt, Corn starch, Xanthan gum, Spices cheese: feta cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking) cranberries: cranberries, Cane sugar, Sunflower oil pepitas: pepitas, Soybean oil, Sea salt

Brand
Green fresh giant
Made by
Growers Express Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
605806010309
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 4 of 6,091 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 1 of 6,084 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 2 of 6,117 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 7 of 6,092 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 8 of 6,007 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 7 of 6,061 other records.

    leastmost

Questions

How many calories are in green fresh giant cauliflower crumbles chopped cauliflower, sweet potato & celery in a tangy citrus-garlic sauce with dried cranberries, pepitas & crumbled feta cheese veggie bowl harvest, harvest?
3/4 cup (110 g): 180 calories; protein: 4 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in green fresh giant cauliflower crumbles chopped cauliflower, sweet potato & celery in a tangy citrus-garlic sauce with dried cranberries, pepitas & crumbled feta cheese veggie bowl harvest, harvest?
3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in green fresh giant cauliflower crumbles chopped cauliflower, sweet potato & celery in a tangy citrus-garlic sauce with dried cranberries, pepitas & crumbled feta cheese veggie bowl harvest, harvest?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy164 kcal
Protein3.6 g
Total lipid (fat)10.9 g
Carbohydrate, by difference14.6 g
Fiber, total dietary2.7 g
Total Sugars8.2 g
Sugars, added2.7 g
Calcium, Ca36 mg
Iron, Fe0.98 mg
Potassium, K191 mg
Sodium, Na409 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1982516, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.