Green fork marvelous mediterranean green cabbage, Red cabbage, Riced cauliflower, Matchstick carrots, Green kale, Feta cheese crumbles, Seasoned flatbread strips chopped! salad kit with sweet balsamic dressing, Marvelous mediterranean

USDA name: Marvelous mediterranean green cabbage, Red cabbage, Riced cauliflower, Matchstick carrots, Green kale, Feta cheese crumbles, Seasoned flatbread strips chopped! salad kit with sweet balsamic dressing, Marvelous mediterranean

Brandedby Fresh Prep, Llc

130 calories in 1 Cups (100 g). Per 100 g, protein: 2 g, carbohydrates: 12 g, fat: 9 g.

Serving
1
= 100 g
130KCAL

Green fork marvelous mediterranean green cabbage, Red cabbage, Riced cauliflower, Matchstick carrots, Green kale, Feta cheese crumbles, Seasoned flatbread strips chopped! salad kit with sweet balsamic dressing, Marvelous mediterranean, 1 Cups (100 g)

130 calories

Protein
2 g
Carbs
12 g
Fat
9 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 Cups (100 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 43 mg3%
Iron 0 mg0%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K48% 57 µg
  • Vitamin C32% 29 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium3% 157 mg
  • Calcium3% 43 mg

Little or none: Iron.

Ingredients

Green cabbage, Red balsamic vinaigrette dressing [soybean oil and/or canola oil, Inverted sugar, Water, Balsamic vinegar (wine vinegar, Concentrated grape must), Red wine vinegar, Salt, Natural flavor, Spices, Xanthan gum, Dried garlic, Dried onion, Lemon juice concentrate, Dried red bell pepper], Red cabbage, Cauliflower, Flat bread strips (wheat flour, Water, Yeast, Palm oil, Salt, Sugar, Sunflower oil, Rosemary extract), Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Powdered cellulose (to prevent caking), Carrots, Kale.

Brand
Green fork
Made by
Fresh Prep, Llc
Label serving
1 Cups
Barcode (GTIN/UPC)
840106600748
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-11-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 16 of 6,091 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 44 of 6,084 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 64 of 6,117 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 41 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 4 of 3,994 other records.

    leastmost

Questions

How many calories are in green fork marvelous mediterranean green cabbage, red cabbage, riced cauliflower, matchstick carrots, green kale, feta cheese crumbles, seasoned flatbread strips chopped! salad kit with sweet balsamic dressing, marvelous mediterranean?
1 Cups (100 g): 130 calories; protein: 2 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in green fork marvelous mediterranean green cabbage, red cabbage, riced cauliflower, matchstick carrots, green kale, feta cheese crumbles, seasoned flatbread strips chopped! salad kit with sweet balsamic dressing, marvelous mediterranean?
2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in green fork marvelous mediterranean green cabbage, red cabbage, riced cauliflower, matchstick carrots, green kale, feta cheese crumbles, seasoned flatbread strips chopped! salad kit with sweet balsamic dressing, marvelous mediterranean?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy130 kcal
Protein2 g
Total lipid (fat)9 g
Carbohydrate, by difference12 g
Fiber, total dietary2 g
Total Sugars7 g
Sugars, added4 g
Calcium, Ca43 mg
Iron, Fe0 mg
Potassium, K157 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid29 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)57 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408145, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.