Birds eye broccoli, Cauliflower & potato tots, Broccoli, Cauliflower & potato

USDA name: Broccoli, Cauliflower & potato tots, Broccoli, Cauliflower & potato

Brandedby Pinnacle Foods Group Llc

140 calories in 6 pieces frozen | about (82 g). Per 100 g, protein: 1.2 g, carbohydrates: 20.7 g, fat: 8.5 g.

Serving
1
= 82 g
140KCAL

Birds eye broccoli, Cauliflower & potato tots, Broccoli, Cauliflower & potato, 6 pieces frozen | about (82 g)

140 calories

Protein
1 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size6 pieces frozen | about (82 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium4% 170 mg

Little or none: Calcium, Iron.

Ingredients

Broccoli, Cauliflower, Potatoes, Water, Corn starch, Onions, Sunflower oil, Potato flakes, Salt.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
6 pieces frozen | about
Barcode (GTIN/UPC)
014500018021
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-09-14

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 1 of 765 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 97 of 901 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 0 of 910 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 0 of 911 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 1 of 910 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

Questions

How many calories are in birds eye broccoli, cauliflower & potato tots, broccoli, cauliflower & potato?
6 pieces frozen | about (82 g): 140 calories; protein: 1 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in birds eye broccoli, cauliflower & potato tots, broccoli, cauliflower & potato?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in birds eye broccoli, cauliflower & potato tots, broccoli, cauliflower & potato?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein1.2 g
Total lipid (fat)8.5 g
Carbohydrate, by difference20.7 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K207 mg
Sodium, Na390 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392769, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.