Stuffed foods broccoli & cheddar veggie tots, Broccoli & cheddar

USDA name: Broccoli & cheddar veggie tots, Broccoli & cheddar

Brandedby Stuffed Foods Llc

50 calories in 4 pieces (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.2 g, fat: 1.2 g.

Serving
1
= 85 g
50KCAL

Stuffed foods broccoli & cheddar veggie tots, Broccoli & cheddar, 4 pieces (85 g)

50 calories

Protein
3 g
Carbs
7 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 450 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 52.7 mg4%
Iron 1 mg6%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1 mg
  • Calcium4% 52.7 mg
  • Potassium3% 139 mg

Ingredients

Broccoli, Milk with vitamin d added, Panko bread crumbs (wheat flour, Cane sugar, Yeast, Sea salt), Onion, Cheddar cheese base (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Yeast extract, Corn oil, Sweet cream, Butter [cream, Natural flavoring], Whey, Sugar, Mustard seed, Sodium phosphate, Natural flavor, Enzyme), 2% or less of liquid whole eggs with citric acid (whole egg, Citric acid [preservative], Water), Food starch-modified, Sea salt, Tapioca dextrin, Methyl cellulose, Spices.

Brand
Stuffed foods
Made by
Stuffed Foods Llc
Label serving
4 pieces
Barcode (GTIN/UPC)
819985020725
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-10-26

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 910 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 6 of 911 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 905 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 0 of 765 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 909 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 21 of 901 other records.

    leastmost

Questions

How many calories are in stuffed foods broccoli & cheddar veggie tots, broccoli & cheddar?
4 pieces (85 g): 50 calories; protein: 3 g, carbohydrates: 7 g, fat: 1 g.
How much protein is in stuffed foods broccoli & cheddar veggie tots, broccoli & cheddar?
3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in stuffed foods broccoli & cheddar veggie tots, broccoli & cheddar?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca62 mg
Iron, Fe1.2 mg
Potassium, K164 mg
Sodium, Na529 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388575, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.