Green giant broccoli & cheese veggie fries, Broccoli & cheese

USDA name: Broccoli & cheese veggie fries, Broccoli & cheese

Brandedby B&G Foods North America, Inc.

170 calories in 11 fries (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 24.7 g, fat: 9.4 g.

Serving
1
= 85 g
170KCAL

Green giant broccoli & cheese veggie fries, Broccoli & cheese, 11 fries (85 g)

170 calories

Protein
5 g
Carbs
21 g
Fat
8 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size11 fries (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 61.2 mg5%
Iron 1 mg6%
Potassium 186 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron6% 1 mg
    • Calcium5% 61.2 mg
    • Potassium4% 186 mg

    Ingredients

    Broccoli, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Onion, Soybean oil, Dried potatoes, Cheddar cheese (milk, Cultures, Salt, Enzymes), Contains less than 2%: of annatto extract (color), Artificial color, Baking soda, Citric acid, Corn flour, Corn starch, Dextrin, Dextrose, Eggs, Dried garlic, Dried onion, Guar gum, Lactic acid, Methylcellulose, Milk fat, Modified food starch, Natural flavors, Paprika extract (color), Rice flour, Salt, Sodium acid pyrophosphate, Sodium alginate, Soy flour, Spices, Whey, Xanthan gum, Yeast extract.

    Brand
    Green giant
    Made by
    B&G Foods North America, Inc.
    Label serving
    11 fries
    Barcode (GTIN/UPC)
    190569304531
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2023-08-23

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 3 of 910 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 3 of 905 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 21 of 901 other records.

      leastmost

    • Potassium

      Lower than 89%

      Same value as 0 of 765 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 19 of 911 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 28 of 908 other records.

      leastmost

    Questions

    How many calories are in green giant broccoli & cheese veggie fries, broccoli & cheese?
    11 fries (85 g): 170 calories; protein: 5 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in green giant broccoli & cheese veggie fries, broccoli & cheese?
    5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in green giant broccoli & cheese veggie fries, broccoli & cheese?
    22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy200 kcal
    Protein5.9 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference24.7 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca72 mg
    Iron, Fe1.2 mg
    Potassium, K219 mg
    Sodium, Na400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636396, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.