Green giant broccoli & cheese veggie fries, Broccoli & cheese

USDA name: Broccoli & cheese veggie fries, Broccoli & cheese

Brandedby B&G Foods North America, Inc.

170 calories in 11 fries (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 24.7 g, fat: 9.4 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more protein than 97%, and more calcium than 95%.

Compare with another food →

Serving
1
= 85 g
170KCAL
Where the calories come from

Green giant broccoli & cheese veggie fries, Broccoli & cheese, 11 fries (85 g)

170 calories

  • Protein5 g11% of calories
  • Carbs21 g48% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat8 g41% of calories

Nutrition Facts

Serving size11 fries (85 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 340 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 61.2 mg5%
Iron 1 mg6%
Potassium 186 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 190569304531 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1 mg
  • Calcium5% 61.2 mg
  • Potassium4% 186 mg

Ingredients

Broccoli, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Onion, Soybean oil, Dried potatoes, Cheddar cheese (milk, Cultures, Salt, Enzymes), Contains less than 2%: of annatto extract (color), Artificial color, Baking soda, Citric acid, Corn flour, Corn starch, Dextrin, Dextrose, Eggs, Dried garlic, Dried onion, Guar gum, Lactic acid, Methylcellulose, Milk fat, Modified food starch, Natural flavors, Paprika extract (color), Rice flour, Salt, Sodium acid pyrophosphate, Sodium alginate, Soy flour, Spices, Whey, Xanthan gum, Yeast extract.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
11 fries
Barcode (GTIN/UPC)
190569304531
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-08-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 3 of 910 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 3 of 905 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 21 of 901 other records.

    leastmost
  • Potassium

    Lower than 89%

    Same value as 0 of 765 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 19 of 911 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 28 of 908 other records.

    leastmost

Questions

How many calories are in green giant broccoli & cheese veggie fries, broccoli & cheese?
11 fries (85 g): 170 calories; protein: 5 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in green giant broccoli & cheese veggie fries, broccoli & cheese?
5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in green giant broccoli & cheese veggie fries, broccoli & cheese?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein5.9 g
Total lipid (fat)9.4 g
Carbohydrate, by difference24.7 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca72 mg
Iron, Fe1.2 mg
Potassium, K219 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636396, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.