Good & gather broccoli & cheese veggie tots, Broccoli & cheese

USDA name: Broccoli & cheese veggie tots, Broccoli & cheese

Brandedby Target Stores

160 calories in 1 serving (91 g). Per 100 g, protein: 6.6 g, carbohydrates: 16.5 g, fat: 9.9 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more protein than 98%, and more fiber than 98%.

Compare with another food →

Serving
1
= 91 g
160KCAL
Where the calories come from

Good & gather broccoli & cheese veggie tots, Broccoli & cheese, 1 serving (91 g)

160 calories

  • Protein6 g15% of calories
  • Carbs15 g36% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size1 serving (91 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 400 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium8% 100 mg
  • Potassium6% 270 mg
  • Iron6% 1 mg

Ingredients

Broccoli, Cheese (pasteurized milk, Potato starch, Salt, Starter culture, Microbial rennet), Sunflower oil, Bread crumbs (wheat flour, Salt, Yeast), Batter (wheat flour, Corn flour, Tapioca starch, Dextrose, Salt, Spices, Paprika, Sodium bicarbonate), Wheat flour, Corn starch, Water, Salt, Citrus fiber, Methyl cellulose, Sugar, Dried onion, Dried garlic, White pepper.

Brand
Good & gather
Made by
Target Stores
Barcode (GTIN/UPC)
085239096109
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-06-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 910 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 0 of 909 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 905 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 910 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 2 of 901 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 909 other records.

    leastmost

Questions

How many calories are in good & gather broccoli & cheese veggie tots, broccoli & cheese?
1 serving (91 g): 160 calories; protein: 6 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in good & gather broccoli & cheese veggie tots, broccoli & cheese?
6.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in good & gather broccoli & cheese veggie tots, broccoli & cheese?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy176 kcal
Protein6.6 g
Total lipid (fat)9.9 g
Carbohydrate, by difference16.5 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca110 mg
Iron, Fe1.1 mg
Potassium, K297 mg
Sodium, Na440 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605716, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.