Green giant broccoli & cheese veggie tots, Broccoli & cheese

USDA name: Broccoli & cheese veggie tots, Broccoli & cheese

Brandedby B&G Foods North America, Inc.

150 calories in 6 pieces (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 17.6 g, fat: 10.6 g.

Serving
1
= 85 g
150KCAL

Green giant broccoli & cheese veggie tots, Broccoli & cheese, 6 pieces (85 g)

150 calories

Protein
4 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size6 pieces (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 400 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 69.7 mg5%
Iron 1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron6% 1 mg
    • Calcium5% 69.7 mg
    • Potassium3% 140 mg

    Ingredients

    Broccoli, Soybean oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese (milk, Cultures, Salt, Enzymes), Cornstarch, Contains less than 2% of: artificial color, Baking soda, Citric acid, Dextrin, Dextrose, Dried eggs, Garlic powder, Methylcellulose, Milk fat, Modified food starch, Onion powder, Rice flour, Salt, Sodium acid pyrophosphate, Sodium alginate, Sodium hexametaphosphate, Sodium phosphate, Soy flour, Spices, Sugar, Wheat starch, Whey, Xanthan gum, Yellow corn flour.

    Brand
    Green giant
    Made by
    B&G Foods North America, Inc.
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    190569123026
    Category
    Frozen Prepared Sides
    Label updated
    2023-08-24

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 3 of 767 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 4 of 766 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 2 of 764 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 14 of 768 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 22 of 763 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 8 of 767 other records.

      leastmost

    Questions

    How many calories are in green giant broccoli & cheese veggie tots, broccoli & cheese?
    6 pieces (85 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in green giant broccoli & cheese veggie tots, broccoli & cheese?
    4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in green giant broccoli & cheese veggie tots, broccoli & cheese?
    15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy176 kcal
    Protein4.7 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Sugars, added1.2 g
    Calcium, Ca82 mg
    Iron, Fe1.2 mg
    Potassium, K165 mg
    Sodium, Na471 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636391, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.