Green giant broccoli & cheese veggie tots, Broccoli & cheese

USDA name: Broccoli & cheese veggie tots, Broccoli & cheese

Brandedby B&G Foods North America, Inc.

150 calories in 1 serving (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 17.6 g, fat: 10.6 g.

Among the other records in Frozen Prepared Sides, per 100 g: more total fat than 89%, and more sodium than 89%.

Compare with another food →

Serving
1
= 85 g
150KCAL
Where the calories come from

Green giant broccoli & cheese veggie tots, Broccoli & cheese, 1 serving (85 g)

150 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 400 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 69.7 mg5%
Iron 1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1 mg
  • Calcium5% 69.7 mg
  • Potassium3% 140 mg

Ingredients

Broccoli, Soybean oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese (milk, Cultures, Salt, Enzymes), Cornstarch, Contains less than 2% of: artificial color, Baking soda, Citric acid, Dextrin, Dextrose, Dried eggs, Garlic powder, Methylcellulose, Milk fat, Modified food starch, Onion powder, Rice flour, Salt, Sodium acid pyrophosphate, Sodium alginate, Sodium hexametaphosphate, Sodium phosphate, Soy flour, Spices, Sugar, Wheat starch, Whey, Xanthan gum, Yellow corn flour.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Barcode (GTIN/UPC)
190569123484
Category
Frozen Prepared Sides
Label updated
2023-07-20

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 3 of 765 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 4 of 764 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 2 of 762 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 14 of 766 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 22 of 761 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 8 of 765 other records.

    leastmost

Questions

How many calories are in green giant broccoli & cheese veggie tots, broccoli & cheese?
1 serving (85 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in green giant broccoli & cheese veggie tots, broccoli & cheese?
4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in green giant broccoli & cheese veggie tots, broccoli & cheese?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy176 kcal
Protein4.7 g
Total lipid (fat)10.6 g
Carbohydrate, by difference17.6 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca82 mg
Iron, Fe1.2 mg
Potassium, K165 mg
Sodium, Na471 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626360, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.