Ben's original ready rice, Jasmine, 8.5 oz. Pouch

Brandedby Uncle Ben's Inc.

250 calories in 1 serving (143 g). Per 100 g, protein: 4.2 g, carbohydrates: 35.7 g, fat: 1.8 g.

Serving
1
= 143 g
250KCAL

Ben's original ready rice, Jasmine, 8.5 oz. Pouch, 1 serving (143 g)

250 calories

Protein
6 g
Carbs
51 g
Fat
2.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (143 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.5 mg3%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mg
    • Potassium2% 90.1 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Water, Jasmine rice, Less than 2% of: canola oil and/or sunflower oil, Soy lecithin, Adds a trivial amount of saturated fat

    Brand
    Ben's original
    Made by
    Uncle Ben's Inc.
    Barcode (GTIN/UPC)
    0054800423392
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 118 of 1,393 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 68 of 1,377 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1 of 884 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 351 of 1,380 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 7 of 1,362 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 5 of 1,385 other records.

      leastmost

    Questions

    How many calories are in ben's original ready rice, jasmine, 8.5 oz. pouch?
    1 serving (143 g): 250 calories; protein: 6 g, carbohydrates: 51 g, fat: 2.5 g.
    How much protein is in ben's original ready rice, jasmine, 8.5 oz. pouch?
    4.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in ben's original ready rice, jasmine, 8.5 oz. pouch?
    35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy175 kcal
    Protein4.2 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary0.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.35 mg
    Potassium, K63 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597138, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.