Ben's original ready rice, Jasmine, 8.5 oz. Pouch

Brandedby Uncle Ben's Inc.

250 calories in 1 serving (143 g). Per 100 g, protein: 4.2 g, carbohydrates: 35.7 g, fat: 1.8 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 92%, and less fiber than 84%.

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Serving
1
= 143 g
250KCAL
Where the calories come from

Ben's original ready rice, Jasmine, 8.5 oz. Pouch, 1 serving (143 g)

250 calories

  • Protein6 g10% of calories
  • Carbs51 g81% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size1 serving (143 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.5 mg3%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 054800423392 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Potassium2% 90.1 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Water, Jasmine rice, Less than 2% of: canola oil and/or sunflower oil, Soy lecithin, Adds a trivial amount of saturated fat

Brand
Ben's original
Made by
Uncle Ben's Inc.
Barcode (GTIN/UPC)
0054800423392
Category
Entrees, Sides & Small Meals
Label updated
2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 68 of 1,377 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1 of 884 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 7 of 1,362 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 5 of 1,385 other records.

    leastmost

Questions

How many calories are in ben's original ready rice, jasmine, 8.5 oz. pouch?
1 serving (143 g): 250 calories; protein: 6 g, carbohydrates: 51 g, fat: 2.5 g.
How much protein is in ben's original ready rice, jasmine, 8.5 oz. pouch?
4.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ben's original ready rice, jasmine, 8.5 oz. pouch?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy175 kcal
Protein4.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference35.7 g
Fiber, total dietary0.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe0.35 mg
Potassium, K63 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597138, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.