Ben's original ready rice cheese risotto, 8.5 oz
Branded
430 calories in 1 serving (240 g). Per 100 g, protein: 3.3 g, carbohydrates: 32.9 g, fat: 3.8 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: less fiber than 93%, and less potassium than 80%.
Ben's original ready rice cheese risotto, 8.5 oz, 1 serving (240 g)
430 calories
- Protein8 g7% of calories
- Carbs79 g74% of calories
incl. 0 g fiber · 1 g sugars
- Fat9 g19% of calories
Nutrition Facts
Calories430
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 054800423538 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate60% 240 µg
- Niacin (B3)29% 4.7 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium43% 979 mg
- Iron20% 3.6 mg
- Calcium11% 149 mg
- Potassium3% 139 mg
Ingredients
Water, Arborio rice, Canola oil, Less than 2% of: modified food starch, Cheddar cheese (milk, Salt, Cheese cultures, Enzymes), Salt, Coconut oil, Corn syrup solids, Rice starch, Onion*, Nonfat milk, Parmesan cheese (milk, Salt, Cultures, Enzymes), Autolyzed yeast, Disodium phosphate, Garlic*, Lactic acid, Blue cheese powder (pasteurized milk, Cheese cultures, Salt, Enzymes), Safflower oil, Whey solids, Dipotassium phosphate, Sodium caseinate, Natural flavors, Enzyme-modified butter, Canola oil, Spice, Mono and diglycerides, Vitamins and minerals (calcium carbonate, Ferric orthophosphate, Niacinamide, Thiamine mononitrate, Folic acid) dehydrated butter, Malic acid, Extractive of turmeric (color), Sunflower oil, Citric acid, Guar gum, Annatto (color), Turmeric (color), *dried
- Brand
- Ben's original
- Barcode (GTIN/UPC)
- 0054800423538
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-02-27
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 93%
Same value as 96 of 1,377 other records.
leastmostPotassium
Lower than 80%
Same value as 3 of 884 other records.
leastmostIron
Higher than 79%
Same value as 4 of 1,362 other records.
leastmostCalcium
Higher than 79%
Same value as 3 of 1,364 other records.
leastmostSugars
Lower than 72%
Same value as 11 of 1,380 other records.
leastmostSodium
Higher than 70%
Same value as 1 of 1,393 other records.
leastmost
Questions
- How many calories are in ben's original ready rice cheese risotto, 8.5 oz?
- 1 serving (240 g): 430 calories; protein: 8 g, carbohydrates: 79 g, fat: 9 g.
- How much protein is in ben's original ready rice cheese risotto, 8.5 oz?
- 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in ben's original ready rice cheese risotto, 8.5 oz?
- 32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 32.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.42 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 58 mg |
| Sodium, Na | 408 mg |
| Thiamin | 0 mg |
| Niacin | 2 mg |
| Folate, total | 100 µg |
| Folic acid | 58 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2547319, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.