Ben's original ready rice, Coconut jasmine, 8.5 oz. Pouch

Brandedby Uncle Ben's Inc.

301 calories in 1 serving (155 g). Per 100 g, protein: 3.9 g, carbohydrates: 35.5 g, fat: 4.5 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less fiber than 89%, and less sodium than 88%.

Compare with another food →

Serving
1
= 155 g
301KCAL
Where the calories come from

Ben's original ready rice, Coconut jasmine, 8.5 oz. Pouch, 1 serving (155 g)

301 calories

  • Protein6 g8% of calories
  • Carbs55 g72% of calories

    incl. 0.93 g fiber · 5 g sugars

  • Fat7 g21% of calories

Nutrition Facts

Serving size1 serving (155 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.3 mg0%
Total Carbohydrate 55 g20%
Dietary Fiber 0.93 g3%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 054800423507 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 130 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Water, Jasmine rice, Coconut cream, Sugar, Less than 2% of: canola oil, Soy lecithin

Brand
Ben's original
Made by
Uncle Ben's Inc.
Barcode (GTIN/UPC)
0054800423507
Category
Entrees, Sides & Small Meals
Label updated
2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 11 of 1,377 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 5 of 1,393 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 4 of 884 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 1,380 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 25 of 1,364 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 7 of 1,362 other records.

    leastmost

Questions

How many calories are in ben's original ready rice, coconut jasmine, 8.5 oz. pouch?
1 serving (155 g): 301 calories; protein: 6 g, carbohydrates: 55 g, fat: 7 g.
How much protein is in ben's original ready rice, coconut jasmine, 8.5 oz. pouch?
3.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ben's original ready rice, coconut jasmine, 8.5 oz. pouch?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy194 kcal
Protein3.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference35.5 g
Fiber, total dietary0.6 g
Total Sugars3.2 g
Sugars, added2.6 g
Calcium, Ca13 mg
Iron, Fe0.45 mg
Potassium, K84 mg
Sodium, Na6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597145, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.