Ben's original ready rice, Cilantro lime, 8.5 oz. Pouch

Brandedby Uncle Ben's Inc.

240 calories in 1 serving (143 g). Per 100 g, protein: 2.8 g, carbohydrates: 28.7 g, fat: 4.2 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less fiber than 84%, and more iron than 72%.

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Serving
1
= 143 g
240KCAL
Where the calories come from

Ben's original ready rice, Cilantro lime, 8.5 oz. Pouch, 1 serving (143 g)

240 calories

  • Protein4 g7% of calories
  • Carbs41 g70% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat6 g23% of calories

Nutrition Facts

Serving size1 serving (143 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.9 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 054800423446 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate31% 124 µg
  • Niacin (B3)26% 4.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron11% 1.9 mg
  • Calcium4% 50 mg
  • Potassium3% 130 mg

Ingredients

Water, Parboiled long grain rice, Coconut cream, Canola oil, Cilantro, Less than 2% of: sugar, Salt, Maltodextrin, Coconut oil, Milk, Citric acid, Garlic powder, Yeast extract, Natural lime flavors, Safflower oil, Natural flavors (contains milk), Sodium caseinate, Vitamins and minerals [calcium (calcium carbonate), Iron (iron phosphate), Vitamin b3 (niacinamide), Vitamin b1 (thiamine mononitrate, Folic acid], Spices, Mono and diglycerides, Spices, Mono and diglycerides

Brand
Ben's original
Made by
Uncle Ben's Inc.
Barcode (GTIN/UPC)
0054800423446
Category
Entrees, Sides & Small Meals
Label updated
2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 68 of 1,377 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 10 of 1,362 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 3 of 1,388 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 0 of 884 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 5 of 1,393 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 27 of 1,364 other records.

    leastmost

Questions

How many calories are in ben's original ready rice, cilantro lime, 8.5 oz. pouch?
1 serving (143 g): 240 calories; protein: 4 g, carbohydrates: 41 g, fat: 6 g.
How much protein is in ben's original ready rice, cilantro lime, 8.5 oz. pouch?
2.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ben's original ready rice, cilantro lime, 8.5 oz. pouch?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy168 kcal
Protein2.8 g
Total lipid (fat)4.2 g
Carbohydrate, by difference28.7 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Potassium, K91 mg
Sodium, Na196 mg
Thiamin0 mg
Niacin2.9 mg
Folate, total87 µg
Folic acid52 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597142, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.