How many calories are in ben's original ready rice, cilantro lime, 8.5 oz. pouch?

1 serving (143 g) has 240 calories, 4 g of protein, 41 g of carbohydrates and 6 g of fat.

How much protein is in ben's original ready rice, cilantro lime, 8.5 oz. pouch?

2.8 g per 100 g, which is 7% of its calories.

How many net carbs are in ben's original ready rice, cilantro lime, 8.5 oz. pouch?

28 g per 100 g: 28.7 g of carbohydrates minus 0.7 g of fiber.

Ben's original ready rice, Cilantro lime, 8.5 oz. Pouch

Brandedby Uncle Ben's Inc.

240 calories in 1 serving (143 g). 2.8 g protein, 28.7 g carbs and 4.2 g fat per 100 g.

Serving

= 143 g

Ben's original ready rice, Cilantro lime, 8.5 oz. Pouch, 1 serving (143 g)

240 calories

Protein: 4 g
Carbs: 41 g
Fat: 6 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 serving (143 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 50 mg4%

Iron 1.9 mg11%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate31% 124 µg
Niacin (B3)26% 4.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron11% 1.9 mg
Calcium4% 50 mg
Potassium3% 130 mg

Ingredients

Water, Parboiled long grain rice, Coconut cream, Canola oil, Cilantro, Less than 2% of: sugar, Salt, Maltodextrin, Coconut oil, Milk, Citric acid, Garlic powder, Yeast extract, Natural lime flavors, Safflower oil, Natural flavors (contains milk), Sodium caseinate, Vitamins and minerals [calcium (calcium carbonate), Iron (iron phosphate), Vitamin b3 (niacinamide), Vitamin b1 (thiamine mononitrate, Folic acid], Spices, Mono and diglycerides, Spices, Mono and diglycerides

Brand: Ben's original
Made by: Uncle Ben's Inc.
Barcode (GTIN/UPC): 0054800423446
Category: Entrees, Sides & Small Meals
Label updated: 2023-06-23

How it compares

Against the 1378 foods in Entrees, Sides & Small Meals, per 100 g.

Fiber
Lower than 89%
leastmost
Iron
Higher than 72%
leastmost
Protein
Lower than 72%
leastmost
Potassium
Lower than 70%
leastmost
Sodium
Lower than 68%
leastmost
Calcium
Higher than 63%
leastmost

Questions

How many calories are in ben's original ready rice, cilantro lime, 8.5 oz. pouch?: 1 serving (143 g) has 240 calories, 4 g of protein, 41 g of carbohydrates and 6 g of fat.
How much protein is in ben's original ready rice, cilantro lime, 8.5 oz. pouch?: 2.8 g per 100 g, which is 7% of its calories.
How many net carbs are in ben's original ready rice, cilantro lime, 8.5 oz. pouch?: 28 g per 100 g: 28.7 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 19 nutrients, per 100 g+

Energy	168 kcal
Protein	2.8 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	28.7 g
Fiber, total dietary	0.7 g
Total Sugars	1.4 g
Sugars, added	1.4 g
Calcium, Ca	35 mg
Iron, Fe	1.3 mg
Potassium, K	91 mg
Sodium, Na	196 mg
Thiamin	0 mg
Niacin	2.9 mg
Folate, total	87 µg
Folic acid	52 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2597142, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.