Ben's original ready rice, Brown basmati, 8.5 oz. Pouch

Brandedby Uncle Ben's Inc.

240 calories in 1 serving (141 g). 4.3 g protein, 29.1 g carbs and 3.5 g fat per 100 g.

Serving
1
= 141 g
240KCAL

Ben's original ready rice, Brown basmati, 8.5 oz. Pouch, 1 serving (141 g)

240 calories

Protein
6 g
Carbs
41 g
Fat
5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (141 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.7 mg9%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Potassium5% 220 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Water, Brown basmati rice, Less than 2% of canola oil, Soy lecithin, Adds a trivial amount of saturated fat

    Brand
    Ben's original
    Made by
    Uncle Ben's Inc.
    Barcode (GTIN/UPC)
    0054800423484
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against the 1394 foods in Entrees, Sides & Small Meals, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 80%

      leastmost

    • Fiber

      Lower than 73%

      leastmost

    • Sugars

      Lower than 68%

      leastmost

    • Iron

      Higher than 66%

      leastmost

    • Calories

      Higher than 57%

      leastmost

    Questions

    How many calories are in ben's original ready rice, brown basmati, 8.5 oz. pouch?
    1 serving (141 g) has 240 calories, 6 g of protein, 41 g of carbohydrates and 5 g of fat.
    How much protein is in ben's original ready rice, brown basmati, 8.5 oz. pouch?
    4.3 g per 100 g, which is 10% of its calories.
    How many net carbs are in ben's original ready rice, brown basmati, 8.5 oz. pouch?
    27.7 g per 100 g: 29.1 g of carbohydrates minus 1.4 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy170 kcal
    Protein4.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference29.1 g
    Fiber, total dietary1.4 g
    Total Sugars0.71 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe1.2 mg
    Potassium, K156 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2597144, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.