Beans, Dry, Navy (0% moisture)

calories not reported in 100 g. Per 100 g, protein: 24.1 g, carbohydrates: not reported, fat: 1.5 g.

Serving
1
= 100 g
—UNKNOWN

Beans, Dry, Navy (0% moisture), 100 g

— calories not reported

Protein
24.1 g
Carbs
—
Fat
1.5 g
Fiber
4.3 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat 1.5 g2%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 4.3 g15%
Protein 24.1 g
Calcium 229 mg18%
Iron 5.3 mg29%
Potassium 1,470 mg31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper127% 1.1 mg
  • Manganese97% 2.2 mg
  • Magnesium43% 180 mg
  • Phosphorus42% 523 mg
  • Potassium31% 1,470 mg
  • Zinc30% 3.3 mg
  • Iron29% 5.3 mg
  • Calcium18% 229 mg

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 0 of 327 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 2 of 299 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 326 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 326 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 9 of 297 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 0 of 326 other records.

    leastmost

Questions

How many calories are in beans, dry, navy (0% moisture)?
100 g: calories not reported; protein: 24.1 g, carbohydrates: not reported, fat: 1.5 g.
How much protein is in beans, dry, navy (0% moisture)?
24.1 g per 100 g.

Similar foods

All 18 reported nutrients, per 100 g+
Water0 g
Protein24.1 g
Total lipid (fat)1.5 g
Fiber, total dietary4.3 g
Starch38.1 g
Calcium, Ca229 mg
Iron, Fe5.3 mg
Magnesium, Mg180 mg
Phosphorus, P523 mg
Potassium, K1,470 mg
Zinc, Zn3.3 mg
Copper, Cu1.1 mg
Manganese, Mn2.2 mg
Sulfur, S244 mg
Nickel, Ni220 µg
Molybdenum, Mo840 µg
Cobalt, Co38.9 µg
Boron, B1,220 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747441, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.