Beans, Dry, Medium Red (0% moisture)
calories not reported in 100 g. Per 100 g, protein: 25.5 g, carbohydrates: not reported, fat: 1 g.
Beans, Dry, Medium Red (0% moisture), 100 g
— calories not reported
- Protein
- 25.5 g
- Carbs
- —
- Fat
- 1 g
- Fiber
- 4.3 g
- Sugars
- —
Nutrition Facts
Calories—
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Copper116% 1 mg
- Manganese89% 2 mg
- Phosphorus44% 548 mg
- Magnesium42% 178 mg
- Iron35% 6.3 mg
- Zinc35% 3.8 mg
- Potassium32% 1,490 mg
- Calcium15% 193 mg
How it compares
Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 90%
Same value as 4 of 299 other records.
leastmostCalcium
Higher than 90%
Same value as 0 of 327 other records.
leastmostProtein
Higher than 87%
Same value as 0 of 326 other records.
leastmostIron
Higher than 87%
Same value as 0 of 326 other records.
leastmostTotal fat
Lower than 64%
Same value as 0 of 326 other records.
leastmostFiber
Lower than 57%
Same value as 9 of 297 other records.
leastmost
Questions
- How many calories are in beans, dry, medium red (0% moisture)?
- 100 g: calories not reported; protein: 25.5 g, carbohydrates: not reported, fat: 1 g.
- How much protein is in beans, dry, medium red (0% moisture)?
- 25.5 g per 100 g.
All 18 reported nutrients, per 100 g+
| Water | 0 g |
| Protein | 25.5 g |
| Total lipid (fat) | 1 g |
| Fiber, total dietary | 4.3 g |
| Starch | 35.4 g |
| Calcium, Ca | 193 mg |
| Iron, Fe | 6.3 mg |
| Magnesium, Mg | 178 mg |
| Phosphorus, P | 548 mg |
| Potassium, K | 1,490 mg |
| Zinc, Zn | 3.8 mg |
| Copper, Cu | 1 mg |
| Manganese, Mn | 2 mg |
| Sulfur, S | 232 mg |
| Nickel, Ni | 242 µg |
| Molybdenum, Mo | 468 µg |
| Cobalt, Co | 52.5 µg |
| Boron, B | 1,210 µg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747430, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.