Beans, Dry, Light Tan (0% moisture)

calories not reported in 100 g. Per 100 g, protein: 24.6 g, carbohydrates: not reported, fat: 1.3 g.

Serving
1
= 100 g
—UNKNOWN

Beans, Dry, Light Tan (0% moisture), 100 g

— calories not reported

Protein
24.6 g
Carbs
—
Fat
1.3 g
Fiber
4.3 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat 1.3 g2%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 4.3 g15%
Protein 24.6 g
Calcium 98 mg8%
Iron 7.3 mg41%
Potassium 1,230 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper104% 0.93 mg
  • Manganese73% 1.7 mg
  • Phosphorus46% 571 mg
  • Magnesium42% 178 mg
  • Iron41% 7.3 mg
  • Zinc29% 3.2 mg
  • Potassium26% 1,230 mg
  • Calcium8% 98 mg

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 0 of 326 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 326 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 0 of 299 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 1 of 327 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 9 of 297 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1 of 326 other records.

    leastmost

Questions

How many calories are in beans, dry, light tan (0% moisture)?
100 g: calories not reported; protein: 24.6 g, carbohydrates: not reported, fat: 1.3 g.
How much protein is in beans, dry, light tan (0% moisture)?
24.6 g per 100 g.

Similar foods

All 18 reported nutrients, per 100 g+
Water0 g
Protein24.6 g
Total lipid (fat)1.3 g
Fiber, total dietary4.3 g
Starch37.6 g
Calcium, Ca98 mg
Iron, Fe7.3 mg
Magnesium, Mg178 mg
Phosphorus, P571 mg
Potassium, K1,230 mg
Zinc, Zn3.2 mg
Copper, Cu0.93 mg
Manganese, Mn1.7 mg
Sulfur, S228 mg
Nickel, Ni120 µg
Molybdenum, Mo534 µg
Cobalt, Co58.5 µg
Boron, B931 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747435, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.