Beans, Dry, Brown (0% moisture)

calories not reported in 100 g. Per 100 g, protein: 25.6 g, carbohydrates: not reported, fat: 1.1 g.

Serving
1
= 100 g
—UNKNOWN

Beans, Dry, Brown (0% moisture), 100 g

— calories not reported

Protein
25.6 g
Carbs
—
Fat
1.1 g
Fiber
4.1 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories
—
% Daily Value*
Total Fat 1.1 g1%
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 4.1 g15%
Protein 25.6 g
Calcium 158 mg12%
Iron 4.7 mg26%
Potassium 1,580 mg34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper114% 1 mg
  • Manganese81% 1.9 mg
  • Phosphorus43% 543 mg
  • Magnesium38% 158 mg
  • Zinc34% 3.7 mg
  • Potassium34% 1,580 mg
  • Iron26% 4.7 mg
  • Calcium12% 158 mg

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 299 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 0 of 326 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 0 of 327 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 0 of 326 other records.

    leastmost
  • Total fat

    Lower than 62%

    Same value as 0 of 326 other records.

    leastmost
  • Fiber

    Lower than 62%

    Same value as 4 of 297 other records.

    leastmost

Questions

How many calories are in beans, dry, brown (0% moisture)?
100 g: calories not reported; protein: 25.6 g, carbohydrates: not reported, fat: 1.1 g.
How much protein is in beans, dry, brown (0% moisture)?
25.6 g per 100 g.

Similar foods

All 18 reported nutrients, per 100 g+
Water0 g
Protein25.6 g
Total lipid (fat)1.1 g
Fiber, total dietary4.1 g
Starch37.2 g
Calcium, Ca158 mg
Iron, Fe4.7 mg
Magnesium, Mg158 mg
Phosphorus, P543 mg
Potassium, K1,580 mg
Zinc, Zn3.7 mg
Copper, Cu1 mg
Manganese, Mn1.9 mg
Sulfur, S254 mg
Nickel, Ni256 µg
Molybdenum, Mo1,150 µg
Cobalt, Co55 µg
Boron, B1,040 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 747433, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.