How many calories are in bantry bay mussel meats, in a thai curry sauce?

4.5 oz (127 g): 168 calories; protein: 15 g, carbohydrates: 7 g, fat: 9 g.

How much protein is in bantry bay mussel meats, in a thai curry sauce?

11.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in bantry bay mussel meats, in a thai curry sauce?

5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bantry bay mussel meats, In a thai curry sauce

USDA name: Mussel meats, In a thai curry sauce

Brandedby Next Wave Seafood, Inc.

168 calories in 4.5 oz (127 g). Per 100 g, protein: 11.8 g, carbohydrates: 5.5 g, fat: 7.1 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more sodium than 90%, and less protein than 78%.

Compare with another food →

Serving

= 127 g

Where the calories come from

Bantry bay mussel meats, In a thai curry sauce, 4.5 oz (127 g)

168 calories

Protein15 g35% of calories
Carbs7 g17% of calories
incl. 0.13 g fiber · 0.5 g sugars
Fat9 g48% of calories

Nutrition Facts

Serving size4.5 oz (127 g)

Amount per serving
Calories168

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0.2 g

Cholesterol 78.7 mg26%

Sodium 826 mg36%

Total Carbohydrate 7 g3%

Dietary Fiber 0.13 g0%

Total Sugars 0.5 g

Protein 15 g

Calcium 30.5 mg2%

Iron 0.55 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 856382003432 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium36% 826 mg
Iron3% 0.55 mg
Calcium2% 30.5 mg

Ingredients

Mussels, Onions (onions, Sugar, Modified maize starch, Carrageenan), Cream (milk, Carrageenan), Coconut milk, Butter, White wine, Modified maize starch, Curry powder (coriander, Turmeric, Fenugreek, Cumin, Fennel, Salt), Pepper, Spices, Herbs, Salt.

Brand: Bantry bay
Made by: Next Wave Seafood, Inc.
Label serving: 4.5 oz
Barcode (GTIN/UPC): 856382003432
Category: Frozen Fish & Seafood
Label updated: 2017-11-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 5 of 3,752 other records.
leastmost
Protein
Lower than 78%
Same value as 1 of 3,758 other records.
leastmost
Fiber
Higher than 78%
Same value as 1 of 3,655 other records.
leastmost
Total fat
Higher than 77%
Same value as 7 of 3,760 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 1 of 3,743 other records.
leastmost
Sugars
Higher than 73%
Same value as 1 of 3,677 other records.
leastmost

Questions

How many calories are in bantry bay mussel meats, in a thai curry sauce?: 4.5 oz (127 g): 168 calories; protein: 15 g, carbohydrates: 7 g, fat: 9 g.
How much protein is in bantry bay mussel meats, in a thai curry sauce?: 11.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in bantry bay mussel meats, in a thai curry sauce?: 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	132 kcal
Protein	11.8 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	5.5 g
Fiber, total dietary	0.1 g
Total Sugars	0.39 g
Calcium, Ca	24 mg
Iron, Fe	0.43 mg
Sodium, Na	650 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	157 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0.16 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895938, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.