Bantry bay mussel meats, In a thai curry sauce

USDA name: Mussel meats, In a thai curry sauce

Brandedby Next Wave Seafood, Inc.

168 calories in 4.5 onz (127 g). Per 100 g, protein: 11.8 g, carbohydrates: 5.5 g, fat: 7.1 g.

Serving
1
= 127 g
168KCAL

Bantry bay mussel meats, In a thai curry sauce, 4.5 onz (127 g)

168 calories

Protein
15 g
Carbs
7 g
Fat
9 g
Fiber
0.13 g
Sugars
0.5 g

Nutrition Facts

Serving size4.5 onz (127 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0.2 g
Cholesterol 78.7 mg26%
Sodium 826 mg36%
Total Carbohydrate 7 g3%
Dietary Fiber 0.13 g0%
Total Sugars 0.5 g
Protein 15 g
Calcium 30.5 mg2%
Iron 0.55 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 826 mg
    • Iron3% 0.55 mg
    • Calcium2% 30.5 mg

    Ingredients

    Mussels, Onions (onions, Sugar, Modified maize starch, Carrageenan), Cream (milk, Carrageenan), Coconut milk, Butter, White wine, Modified maize starch, Curry powder (coriander, Turmeric, Fenugreek, Cumin, Fennel, Salt), Pepper, Spices, Herbs, Salt.

    Brand
    Bantry bay
    Made by
    Next Wave Seafood, Inc.
    Label serving
    4.5 onz
    Barcode (GTIN/UPC)
    856382003432
    Category
    Frozen Fish & Seafood
    Label updated
    2017-11-28

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 5 of 3,760 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 1 of 3,765 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 1 of 3,661 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 7 of 3,768 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 1 of 3,751 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 1 of 3,684 other records.

      leastmost

    Questions

    How many calories are in bantry bay mussel meats, in a thai curry sauce?
    4.5 onz (127 g): 168 calories; protein: 15 g, carbohydrates: 7 g, fat: 9 g.
    How much protein is in bantry bay mussel meats, in a thai curry sauce?
    11.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in bantry bay mussel meats, in a thai curry sauce?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy132 kcal
    Protein11.8 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference5.5 g
    Fiber, total dietary0.1 g
    Total Sugars0.39 g
    Calcium, Ca24 mg
    Iron, Fe0.43 mg
    Sodium, Na650 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU157 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0.16 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895938, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.