How many calories are in wixter seafood new zealand mussel meat?

6 onz (168 g): 170 calories; protein: 25 g, carbohydrates: 9 g, fat: 4 g.

How much protein is in wixter seafood new zealand mussel meat?

14.9 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.

How many net carbs are in wixter seafood new zealand mussel meat?

5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wixter seafood new zealand mussel meat

USDA name: New zealand mussel meat

Brandedby Wixter Market

170 calories in 6 onz (168 g). Per 100 g, protein: 14.9 g, carbohydrates: 5.4 g, fat: 2.4 g.

Serving

= 168 g

Wixter seafood new zealand mussel meat, 6 onz (168 g)

170 calories

Protein: 25 g
Carbs: 9 g
Fat: 4 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size6 onz (168 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 85.7 mg29%

Sodium 921 mg40%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 25 g

Calcium 153 mg12%

Iron 6.9 mg38%

Potassium 339 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium40% 921 mg
Iron38% 6.9 mg
Calcium12% 153 mg
Potassium7% 339 mg

Ingredients

Ingredients: mussels (perna canaliculus) mussels are a molluscan shellfish

Brand: Wixter seafood
Made by: Wixter Market
Label serving: 6 onz
Barcode (GTIN/UPC): 850002886115
Category: Frozen Fish & Seafood
Label updated: 2020-08-25

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 0 of 3,636 other records.
leastmost
Calcium
Higher than 93%
Same value as 60 of 3,649 other records.
leastmost
Sugars
Higher than 84%
Same value as 25 of 3,684 other records.
leastmost
Sodium
Higher than 82%
Same value as 1 of 3,760 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 6 of 3,751 other records.
leastmost
Total fat
Higher than 62%
Same value as 6 of 3,768 other records.
leastmost

Questions

How many calories are in wixter seafood new zealand mussel meat?: 6 onz (168 g): 170 calories; protein: 25 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in wixter seafood new zealand mussel meat?: 14.9 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in wixter seafood new zealand mussel meat?: 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Talley's New Zealand Greenshell Mussels Meat Premium A Grade 1kg

All 14 reported nutrients, per 100 g+

Energy	101 kcal
Protein	14.9 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	1.2 g
Calcium, Ca	91 mg
Iron, Fe	4.1 mg
Potassium, K	202 mg
Sodium, Na	548 mg
Vitamin D (D2 + D3), International Units	60 iu
Fatty acids, total saturated	0.6 g
Fatty acids, total trans	0 g
Cholesterol	51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468170, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.