Bagel house whole wheat bagels, Whole wheat

USDA name: Whole wheat bagels, Whole wheat

Brandedby Massandra Wine Imports

190 calories in 83 g. Per 100 g, protein: 6 g, carbohydrates: 44.6 g, fat: 2.4 g.

Among the other records in Breads & Buns, per 100 g: less protein than 92%, and less calories than 87%.

Compare with another food →

Serving
1
= 83 g
190KCAL
Where the calories come from

Bagel house whole wheat bagels, Whole wheat, 83 g

190 calories

  • Protein5 g11% of calories
  • Carbs37 g80% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size83 g
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 701254240203 · We may earn a commission

Ingredients

Hi-gluten flour, Wheat bran, Light rye flour, Filtrated water, Sugar, Salt, Canola oil, Fresh yeast, Ascorbic acid, Vital wheat gluten, And calcium propionate

Brand
Bagel house
Made by
Massandra Wine Imports
Label serving
83 g
Barcode (GTIN/UPC)
701254240203
Category
Breads & Buns
Label updated
2021-03-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 1 of 9,990 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 20 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 9,991 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 23 of 9,891 other records.

    leastmost

Questions

How many calories are in bagel house whole wheat bagels, whole wheat?
83 g: 190 calories; protein: 5 g, carbohydrates: 37 g, fat: 2 g.
How much protein is in bagel house whole wheat bagels, whole wheat?
6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bagel house whole wheat bagels, whole wheat?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein6 g
Total lipid (fat)2.4 g
Carbohydrate, by difference44.6 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860387, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.