Bagel house whole wheat bagels, Whole wheat

USDA name: Whole wheat bagels, Whole wheat

Brandedby Massandra Wine Imports

190 calories in 83 grm (83 g). Per 100 g, protein: 6 g, carbohydrates: 44.6 g, fat: 2.4 g.

Serving
1
= 83 g
190KCAL

Bagel house whole wheat bagels, Whole wheat, 83 grm

190 calories

Protein
5 g
Carbs
37 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size83 grm (83 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Hi-gluten flour, Wheat bran, Light rye flour, Filtrated water, Sugar, Salt, Canola oil, Fresh yeast, Ascorbic acid, Vital wheat gluten, And calcium propionate

    Brand
    Bagel house
    Made by
    Massandra Wine Imports
    Label serving
    83 grm
    Barcode (GTIN/UPC)
    701254240203
    Category
    Breads & Buns
    Label updated
    2021-03-08

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 92%

      Same value as 1 of 10,028 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 20 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 0 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 0 of 10,029 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 23 of 9,910 other records.

      leastmost

    Questions

    How many calories are in bagel house whole wheat bagels, whole wheat?
    83 grm (83 g): 190 calories; protein: 5 g, carbohydrates: 37 g, fat: 2 g.
    How much protein is in bagel house whole wheat bagels, whole wheat?
    6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bagel house whole wheat bagels, whole wheat?
    42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy229 kcal
    Protein6 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference44.6 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe2.2 mg
    Sodium, Na494 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860387, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.