Western bagel, 100% whole wheat bagelettes

Brandedby Western Bagel Baking Corp.

100 calories in 1.5 oz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 51.2 g, fat: 2.3 g.

Among the other records in Breads & Buns, per 100 g: less iron than 94%, and more protein than 87%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Western bagel, 100% whole wheat bagelettes, 1.5 oz (43 g)

100 calories

  • Protein5 g17% of calories
  • Carbs22 g75% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 074706069432 · We may earn a commission

Ingredients

Whole wheat flour, Water, Honey, Wheat gluten, Contains 2% or less of: salt, Yeast, Cultured dextrose, Wheat starch, Vinegar, Monoglycerides, Monocalcium phosphate, Ascorbic acid, Enzymes.

Brand
Western bagel
Made by
Western Bagel Baking Corp.
Label serving
1.5 oz
Barcode (GTIN/UPC)
074706069432
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 9,963 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 9,997 other records.

    leastmost

Questions

How many calories are in western bagel, 100% whole wheat bagelettes?
1.5 oz (43 g): 100 calories; protein: 5 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in western bagel, 100% whole wheat bagelettes?
11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in western bagel, 100% whole wheat bagelettes?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein11.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference51.2 g
Fiber, total dietary4.7 g
Total Sugars7 g
Calcium, Ca47 mg
Iron, Fe0 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069507, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.