Western bagel, 100% whole wheat bagelettes

Brandedby Western Bagel Baking Corp.

100 calories in 1.5 onz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 51.2 g, fat: 2.3 g.

Serving
1
= 43 g
100KCAL

Western bagel, 100% whole wheat bagelettes, 1.5 onz (43 g)

100 calories

Protein
5 g
Carbs
22 g
Fat
1 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Calcium2% 20.2 mg

    Little or none: Iron.

    Ingredients

    Whole wheat flour, Water, Honey, Wheat gluten, Contains 2% or less of: salt, Yeast, Cultured dextrose, Wheat starch, Vinegar, Monoglycerides, Monocalcium phosphate, Ascorbic acid, Enzymes.

    Brand
    Western bagel
    Made by
    Western Bagel Baking Corp.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    074706069432
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 181 of 10,028 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 113 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 137 of 10,001 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 182 of 10,035 other records.

      leastmost

    Questions

    How many calories are in western bagel, 100% whole wheat bagelettes?
    1.5 onz (43 g): 100 calories; protein: 5 g, carbohydrates: 22 g, fat: 1 g.
    How much protein is in western bagel, 100% whole wheat bagelettes?
    11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in western bagel, 100% whole wheat bagelettes?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy233 kcal
    Protein11.6 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference51.2 g
    Fiber, total dietary4.7 g
    Total Sugars7 g
    Calcium, Ca47 mg
    Iron, Fe0 mg
    Sodium, Na395 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069507, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.