Western bagel, Plain bagel sticks

Brandedby Western Bagel Baking Corp.

190 calories in 2.5 onz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 53.5 g, fat: 0.7 g.

Serving
1
= 71 g
190KCAL

Western bagel, Plain bagel sticks, 2.5 onz (71 g)

190 calories

Protein
7 g
Carbs
38 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium15% 340 mg
    • Calcium5% 60.4 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of: wheat gluten, Salt, Yeast, Calcium propionate and sorbic acid (preservatives), Mono-diglycerides, Guar gum, Ascorbic acid, Citric acid, Enzymes.

    Brand
    Western bagel
    Made by
    Western Bagel Baking Corp.
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    074706095011
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 4 of 10,035 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 23 of 9,910 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 28 of 10,029 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 48 of 10,028 other records.

      leastmost

    • Calcium

      Higher than 56%

      Same value as 87 of 9,892 other records.

      leastmost

    • Sugars

      Lower than 55%

      Same value as 33 of 10,016 other records.

      leastmost

    Questions

    How many calories are in western bagel, plain bagel sticks?
    2.5 onz (71 g): 190 calories; protein: 7 g, carbohydrates: 38 g, fat: 0.5 g.
    How much protein is in western bagel, plain bagel sticks?
    9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in western bagel, plain bagel sticks?
    50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy268 kcal
    Protein9.9 g
    Total lipid (fat)0.7 g
    Carbohydrate, by difference53.5 g
    Fiber, total dietary2.8 g
    Total Sugars4.2 g
    Calcium, Ca85 mg
    Iron, Fe3.8 mg
    Sodium, Na479 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.