Western bagel, Bagels, Blueberry, Blueberry

Brandedby Western Bagel Baking Corp.

240 calories in 3 oz (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 58.8 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 92%, and less total fat than 88%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Western bagel, Bagels, Blueberry, Blueberry, 3 oz (85 g)

240 calories

  • Protein8 g13% of calories
  • Carbs50 g83% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 8 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium14% 330 mg
  • Calcium8% 100 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contain 2% or less of: wheat gluten, Salt, Yeast, Corn syrup, Natural and artificial flavor, Modified corn starch, Corn cereal, Calcium propionate and sorbic acid (preservatives), Cottonseed fiber, Blueberries, Sunflower oil, Mono and diglycerides, Guar gum, Ascorbic acid, Citric acid, Enzymes, Partially hydrogenated vegetable oil (cottonseed and/or soybean), Fd&c red 40 lake, Fd&c blue 2 lake, Fd&c blue 1 lake.

Brand
Western bagel
Made by
Western Bagel Baking Corp.
Label serving
3 oz
Barcode (GTIN/UPC)
074706065335
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 10 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 75 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 20 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 29 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 9,873 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,891 other records.

    leastmost

Questions

How many calories are in western bagel, bagels, blueberry, blueberry?
3 oz (85 g): 240 calories; protein: 8 g, carbohydrates: 50 g, fat: 1 g.
How much protein is in western bagel, bagels, blueberry, blueberry?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in western bagel, bagels, blueberry, blueberry?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference58.8 g
Fiber, total dietary2.4 g
Total Sugars9.4 g
Calcium, Ca118 mg
Iron, Fe3.2 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1883729, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.