Western bagel, Oats & berries bagels

Brandedby Western Bagel Baking Corp.

240 calories in 3 oz (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 56.5 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 87%, and less sodium than 83%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Western bagel, Oats & berries bagels, 3 oz (85 g)

240 calories

  • Protein8 g13% of calories
  • Carbs48 g81% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 8 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 074706000428 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 310 mg
  • Calcium5% 60.4 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Oats, Sugar, Contains 2% or less of: sweetened cranberries (cranberries, Sugar, Sunflower oil), Infused blueberries (blueberries, Sugar, Sunflower oil), Wheat gluten, Salt, Wheat bran, Yeast, Calcium propionate and sorbic acid (preservatives), Mono and diglycerides, Guar gum, Ascorbic acid, Citric acid, Vegetable enzymes.

Brand
Western bagel
Made by
Western Bagel Baking Corp.
Label serving
3 oz
Barcode (GTIN/UPC)
074706000428
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 19 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 21 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 52 of 9,997 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,891 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 23 of 9,979 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 245 of 10,024 other records.

    leastmost

Questions

How many calories are in western bagel, oats & berries bagels?
3 oz (85 g): 240 calories; protein: 8 g, carbohydrates: 48 g, fat: 1.5 g.
How much protein is in western bagel, oats & berries bagels?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in western bagel, oats & berries bagels?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference56.5 g
Fiber, total dietary3.5 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056412, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.