Back to nature dark chocolate granola coconut, Sunflower & pumpkin seeds, Walnuts, Dark chocolate chips snacks, Dark chocolate granola
USDA name: Dark chocolate granola coconut, Sunflower & pumpkin seeds, Walnuts, Dark chocolate chips snacks, Dark chocolate granola
Brandedby The Bearington Collection
150 calories in 1/3 cup (30 g). 13.3 g protein, 33.3 g carbs and 43.3 g fat per 100 g.
Back to nature dark chocolate granola coconut, Sunflower & pumpkin seeds, Walnuts, Dark chocolate chips snacks, Dark chocolate granola, 1/3 cup (30 g)
150 calories
- Protein
- 4 g
- Carbs
- 10 g
- Fat
- 13 g
- Fiber
- 3 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron9% 1.6 mg
- Potassium6% 260 mg
- Sodium3% 75 mg
Ingredients
Sunflower seeds, Dried coconut, Erythritol, Pumpkin seeds, Walnuts, Almonds, Chiaseeds unsweetened chocolate, Gum arabic, Cocoa powder, Natural flavor, Sea salt, Cocoa butter, Stevia extract, Vanilla extract, Monk fruit extract, Pecans, Cashews, Mixed tocopherols (for freshness), Sunflower lecithin.
- Brand
- Back to nature
- Made by
- The Bearington Collection
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 819898018628
- Category
- Cereal
- Label updated
- 2021-10-11
How it compares
Against the 6017 foods in Cereal, per 100 g.
Potassium
Higher than 100%
leastmostTotal fat
Higher than 99%
leastmostCarbohydrates
Lower than 97%
leastmostCalories
Higher than 97%
leastmostProtein
Higher than 87%
leastmostSugars
Lower than 86%
leastmost
Questions
- How many calories are in back to nature dark chocolate granola coconut, sunflower & pumpkin seeds, walnuts, dark chocolate chips snacks, dark chocolate granola?
- 1/3 cup (30 g) has 150 calories, 4 g of protein, 10 g of carbohydrates and 13 g of fat.
- How much protein is in back to nature dark chocolate granola coconut, sunflower & pumpkin seeds, walnuts, dark chocolate chips snacks, dark chocolate granola?
- 13.3 g per 100 g, which is 11% of its calories.
- How many net carbs are in back to nature dark chocolate granola coconut, sunflower & pumpkin seeds, walnuts, dark chocolate chips snacks, dark chocolate granola?
- 23.3 g per 100 g: 33.3 g of carbohydrates minus 10 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 43.3 g |
| Carbohydrate, by difference | 33.3 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 3.3 g |
| Iron, Fe | 5.3 mg |
| Potassium, K | 867 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 17 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2276693, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.