Simply balanced coconut dark chocolate organic granola, Coconut dark chocolate

USDA name: Coconut dark chocolate organic granola, Coconut dark chocolate

Brandedby Target Stores

250 calories in 0.66 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 69.1 g, fat: 18.2 g.

Serving
1
= 55 g
250KCAL

Simply balanced coconut dark chocolate organic granola, Coconut dark chocolate, 0.66 cup (55 g)

250 calories

Protein
5 g
Carbs
38 g
Fat
10 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size0.66 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium2% 55 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic whole rolled oats, Organic milled cane sugar, Organic expeller pressed canola oil, Organic dark chocolate chips (organic cocoa liquor, Organic cane sugar, Organic cocoa butter), Organic rice flour, Organic coconut, Organic cornstarch, Organic honey, Natural flavor, Salt, Organic barley malt syrup, Mixed tocopherols (natural vitamin e to maintain freshness).

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    0.66 cup
    Barcode (GTIN/UPC)
    085239133385
    Category
    Cereal
    Label updated
    2023-09-08

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 93 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 26 of 7,842 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 92 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 54 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 28 of 7,847 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 50 of 7,843 other records.

      leastmost

    Questions

    How many calories are in simply balanced coconut dark chocolate organic granola, coconut dark chocolate?
    0.66 cup (55 g): 250 calories; protein: 5 g, carbohydrates: 38 g, fat: 10 g.
    How much protein is in simply balanced coconut dark chocolate organic granola, coconut dark chocolate?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced coconut dark chocolate organic granola, coconut dark chocolate?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein9.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference69.1 g
    Fiber, total dietary7.3 g
    Total Sugars27.3 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated6.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661542, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.