Simply balanced coconut dark chocolate organic granola, Coconut dark chocolate

USDA name: Coconut dark chocolate organic granola, Coconut dark chocolate

Brandedby Target Stores

250 calories in 2/3 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 69.1 g, fat: 18.2 g.

Among the other records in Cereal, per 100 g: more calories than 91%, and more total fat than 90%.

Compare with another food →

Serving
1
= 55 g
250KCAL
Where the calories come from

Simply balanced coconut dark chocolate organic granola, Coconut dark chocolate, 2/3 cup (55 g)

250 calories

  • Protein5 g8% of calories
  • Carbs38 g58% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat10 g34% of calories

Nutrition Facts

Serving size2/3 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 55 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole rolled oats, Organic milled cane sugar, Organic expeller pressed canola oil, Organic dark chocolate chips (organic cocoa liquor, Organic cane sugar, Organic cocoa butter), Organic rice flour, Organic coconut, Organic cornstarch, Organic honey, Natural flavor, Salt, Organic barley malt syrup, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Simply balanced
Made by
Target Stores
Label serving
2/3 cup
Barcode (GTIN/UPC)
085239133385
Category
Cereal
Label updated
2023-09-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 91 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 26 of 7,802 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 92 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 54 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 28 of 7,807 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 50 of 7,804 other records.

    leastmost

Questions

How many calories are in simply balanced coconut dark chocolate organic granola, coconut dark chocolate?
2/3 cup (55 g): 250 calories; protein: 5 g, carbohydrates: 38 g, fat: 10 g.
How much protein is in simply balanced coconut dark chocolate organic granola, coconut dark chocolate?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced coconut dark chocolate organic granola, coconut dark chocolate?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference69.1 g
Fiber, total dietary7.3 g
Total Sugars27.3 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661542, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.