Beekman i802 farm pantry rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate ploughing the earth granola, Rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate

USDA name: Rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate ploughing the earth granola, Rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate

Brandedby Beekman 1802, Inc.

130 calories in 1/4 cup (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 23.1 g.

Among the other records in Cereal, per 100 g: more calories than 97%, and more total fat than 95%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Beekman i802 farm pantry rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate ploughing the earth granola, Rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate, 1/4 cup (26 g)

130 calories

  • Protein2 g6% of calories
  • Carbs16 g51% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1/4 cup (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Rolled oats, Shredded coconut, Expeller pressed canola oil, Dark chocolate (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Pure vanilla), Wildflower honey, Brown rice syrup, Quinoa, Sea salt.

Brand
Beekman i802 farm pantry
Made by
Beekman 1802, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
851141006785
Category
Cereal
Label updated
2021-03-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 77 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 4 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 8 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 2 of 7,811 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 27 of 7,804 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in beekman i802 farm pantry rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate ploughing the earth granola, rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate?
1/4 cup (26 g): 130 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in beekman i802 farm pantry rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate ploughing the earth granola, rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in beekman i802 farm pantry rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate ploughing the earth granola, rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate?
53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.7 g
Total lipid (fat)23.1 g
Carbohydrate, by difference61.5 g
Fiber, total dietary7.7 g
Total Sugars15.4 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Sodium, Na96 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890044, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.