Beekman i802 farm pantry rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate ploughing the earth granola, Rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate

USDA name: Rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate ploughing the earth granola, Rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate

Brandedby Beekman 1802, Inc.

130 calories in 0.25 cup (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 23.1 g.

Serving
1
= 26 g
130KCAL

Beekman i802 farm pantry rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate ploughing the earth granola, Rolled oats, Honey from beekman farm, Quinoa, Coconut and dark chocolate, 0.25 cup (26 g)

130 calories

Protein
2 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium1% 25 mg

    Little or none: Calcium.

    Ingredients

    Rolled oats, Shredded coconut, Expeller pressed canola oil, Dark chocolate (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Pure vanilla), Wildflower honey, Brown rice syrup, Quinoa, Sea salt.

    Brand
    Beekman i802 farm pantry
    Made by
    Beekman 1802, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    851141006785
    Category
    Cereal
    Label updated
    2021-03-18

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 78 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 4 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 8 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 2 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 27 of 7,843 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in beekman i802 farm pantry rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate ploughing the earth granola, rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate?
    0.25 cup (26 g): 130 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in beekman i802 farm pantry rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate ploughing the earth granola, rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate?
    7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in beekman i802 farm pantry rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate ploughing the earth granola, rolled oats, honey from beekman farm, quinoa, coconut and dark chocolate?
    53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.7 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference61.5 g
    Fiber, total dietary7.7 g
    Total Sugars15.4 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Sodium, Na96 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890044, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.