Arrowhead mills, Organic rice & shine hot cereal

Brandedby The Hain Celestial Group, Inc.

150 calories in 1/4 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.2 g, fat: 2.4 g.

Among the other records in Cereal, per 100 g: less iron than 94%, and less sugars than 91%.

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Serving
1
= 42 g
150KCAL
Where the calories come from

Arrowhead mills, Organic rice & shine hot cereal, 1/4 cup (42 g)

150 calories

  • Protein3 g8% of calories
  • Carbs32 g86% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074333385301 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus8% 100 mg
  • Iron4% 0.72 mg
  • Potassium2% 115 mg

Little or none: Calcium, Sodium.

Ingredients

Organic brown rice grits.

Brand
Arrowhead mills
Made by
The Hain Celestial Group, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
074333385301
Category
Cereal
Label updated
2018-04-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 2 of 7,727 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,800 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 197 of 7,828 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 19 of 7,802 other records.

    leastmost

Questions

How many calories are in arrowhead mills, organic rice & shine hot cereal?
1/4 cup (42 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in arrowhead mills, organic rice & shine hot cereal?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in arrowhead mills, organic rice & shine hot cereal?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)2.4 g
Carbohydrate, by difference76.2 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Phosphorus, P238 mg
Potassium, K274 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin4.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.48 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089206, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.