Arrowhead mills puffed rice cereal

USDA name: Puffed rice cereal

Brandedby The Hain Celestial Group, Inc.

60 calories in 1 Cup (17g) Cereal. Per 100 g, protein: 5.9 g, carbohydrates: 82.3 g, fat: 0 g.

Serving
1
= 17 g
60KCAL

Arrowhead mills puffed rice cereal, 1 Cup (17g) Cereal

60 calories

Protein
1.0 g
Carbs
14 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Cup (17g) Cereal
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.3 mg2%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.3 mg
    • Calcium1% 10 mg

    Little or none: Potassium, Sodium.

    Ingredients

    Puffed brown rice

    Brand
    Arrowhead mills
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 Cup (17g) Cereal
    Barcode (GTIN/UPC)
    0074333474296
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 3 of 7,766 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 711 of 7,843 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 730 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 46 of 7,868 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 2 of 6,016 other records.

      leastmost

    Questions

    How many calories are in arrowhead mills puffed rice cereal?
    1 Cup (17g) Cereal: 60 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in arrowhead mills puffed rice cereal?
    5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in arrowhead mills puffed rice cereal?
    76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy353 kcal
    Protein5.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference82.3 g
    Fiber, total dietary5.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca59 mg
    Iron, Fe1.8 mg
    Potassium, K118 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598563, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.