Arrowhead mills puffed rice cereal

USDA name: Puffed rice cereal

Brandedby The Hain Celestial Group, Inc.

60 calories in 1 Cup (17g) Cereal. Per 100 g, protein: 5.9 g, carbohydrates: 82.3 g, fat: 0 g.

Among the other records in Cereal, per 100 g: less iron than 94%, and less sugars than 91%.

Compare with another food →

Serving
1
= 17 g
60KCAL
Where the calories come from

Arrowhead mills puffed rice cereal, 1 Cup (17g) Cereal

60 calories

  • Protein1.0 g7% of calories
  • Carbs14 g93% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Cup (17g) Cereal
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.3 mg2%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074333474296 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.3 mg
  • Calcium1% 10 mg

Little or none: Potassium, Sodium.

Ingredients

Puffed brown rice

Brand
Arrowhead mills
Made by
The Hain Celestial Group, Inc.
Label serving
1 Cup (17g) Cereal
Barcode (GTIN/UPC)
0074333474296
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 3 of 7,727 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 46 of 7,828 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 2 of 6,001 other records.

    leastmost

Questions

How many calories are in arrowhead mills puffed rice cereal?
1 Cup (17g) Cereal: 60 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in arrowhead mills puffed rice cereal?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in arrowhead mills puffed rice cereal?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein5.9 g
Total lipid (fat)0 g
Carbohydrate, by difference82.3 g
Fiber, total dietary5.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca59 mg
Iron, Fe1.8 mg
Potassium, K118 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598563, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.