Archer farms quinoa, Barley & red rice steam in bag grain blend seasoned with sea salt & olive oil, Quinoa, Barley & red rice

USDA name: Quinoa, Barley & red rice steam in bag grain blend seasoned with sea salt & olive oil, Quinoa, Barley & red rice

Brandedby Target Stores

210 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 26.4 g, fat: 2.9 g.

Serving
1
= 140 g
210KCAL

Archer farms quinoa, Barley & red rice steam in bag grain blend seasoned with sea salt & olive oil, Quinoa, Barley & red rice, 1 cup (140 g)

210 calories

Protein
5 g
Carbs
37 g
Fat
4 g
Fiber
2.9 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 391 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 2.9 g11%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 391 mg
    • Iron10% 1.8 mg

    Little or none: Calcium.

    Ingredients

    Quinoa (water, Quinoa), Barley (water, Barley), Red rice (water, Rice), Seasoning (maltodextrin, Sea salt, Olive oil, Sugar, Yeast extract, Natural flavor, Sodium caseinate [from milk], Extra virgin olive oil), Soybean oil.

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    085239058008
    Category
    Frozen Prepared Sides
    Label updated
    2023-10-19

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 89%

      Same value as 82 of 766 other records.

      leastmost

    • Calcium

      Lower than 88%

      Same value as 91 of 764 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 1 of 763 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 1 of 766 other records.

      leastmost

    • Vitamin C

      Lower than 74%

      Same value as 75 of 284 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 10 of 768 other records.

      leastmost

    Questions

    How many calories are in archer farms quinoa, barley & red rice steam in bag grain blend seasoned with sea salt & olive oil, quinoa, barley & red rice?
    1 cup (140 g): 210 calories; protein: 5 g, carbohydrates: 37 g, fat: 4 g.
    How much protein is in archer farms quinoa, barley & red rice steam in bag grain blend seasoned with sea salt & olive oil, quinoa, barley & red rice?
    3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms quinoa, barley & red rice steam in bag grain blend seasoned with sea salt & olive oil, quinoa, barley & red rice?
    24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy150 kcal
    Protein3.6 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference26.4 g
    Fiber, total dietary2.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na279 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.36 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678371, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.