Archer farms pancake & waffle mix, Apple cinnamon & oat

USDA name: Pancake & waffle mix, Apple cinnamon & oat

Brandedby Target Stores

150 calories in 1 serving (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 73.2 g, fat: 3.7 g.

Serving
1
= 41 g
150KCAL

Archer farms pancake & waffle mix, Apple cinnamon & oat, 1 serving (41 g)

150 calories

Protein
4 g
Carbs
30 g
Fat
1.5 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 serving (41 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 1.3 mg7%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron7% 1.3 mg
    • Calcium7% 90.2 mg
    • Potassium3% 140 mg

    Ingredients

    Whole wheat flour, Brown sugar, Sugar, Dried apple pieces, Rolled oats, Whole grain oat flour, Leavening (baking soda, Monocalcium phosphate), Less than 2% of: egg whites, Natural flavor, Salt, Soy- bean oil, Cinnamon, Whey.

    Brand
    Archer farms
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239030493
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-08-30

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 2 of 3,197 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 4 of 3,146 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 2 of 1,665 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 4 of 3,313 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1 of 3,298 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 4 of 3,248 other records.

      leastmost

    Questions

    How many calories are in archer farms pancake & waffle mix, apple cinnamon & oat?
    1 serving (41 g): 150 calories; protein: 4 g, carbohydrates: 30 g, fat: 1.5 g.
    How much protein is in archer farms pancake & waffle mix, apple cinnamon & oat?
    9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms pancake & waffle mix, apple cinnamon & oat?
    65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy366 kcal
    Protein9.8 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference73.2 g
    Fiber, total dietary7.3 g
    Total Sugars19.5 g
    Sugars, added14.6 g
    Calcium, Ca220 mg
    Iron, Fe3.2 mg
    Potassium, K341 mg
    Sodium, Na561 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634924, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.