Amy's cheese enchilada, Cheese

USDA name: Cheese enchilada, Cheese

Brandedby Amy's Kitchen Inc.

360 calories in 1 tray (255 g). 6.3 g protein, 15.3 g carbs and 6.3 g fat per 100 g.

Serving
1
= 255 g
360KCAL

Amy's cheese enchilada, Cheese, 1 tray (255 g)

360 calories

Protein
16 g
Carbs
39 g
Fat
16 g
Fiber
6.1 g
Sugars
6 g

Nutrition Facts

Serving size1 tray (255 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 16 g20%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 770 mg33%
Total Carbohydrate 39 g14%
Dietary Fiber 6.1 g22%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 329 mg25%
Iron 2.5 mg14%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 770 mg
    • Calcium25% 329 mg
    • Iron14% 2.5 mg
    • Potassium11% 530 mg

    Ingredients

    Organic black beans, Organic corn, Filtered water, Organic corn tortillas (organic white corn, Water, Trace of lime), Monterey jack and white cheddar cheeses (pasteurized milk, Culture, Salt, Enzymes), Organic tomato puree, Organic onions, Olives, Expeller pressed high oleic safflower and/or sunflower oil, Organic green chiles, Organic bell peppers, Organic sweet rice flour, Spices, Cheddar cheese (pasteurized milk, Culture, Salt, Annatto, Enzymes), Sea salt, Organic cilantro, Organic garlic.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1 tray
    Barcode (GTIN/UPC)
    042272000579
    Category
    Frozen Dinners & Entrees
    Label updated
    2022-11-18

    How it compares

    Against the 4978 foods in Frozen Dinners & Entrees, per 100 g.

    • Calcium

      Higher than 91%

      leastmost

    • Fiber

      Higher than 85%

      leastmost

    • Potassium

      Higher than 70%

      leastmost

    • Total fat

      Higher than 66%

      leastmost

    • Iron

      Higher than 64%

      leastmost

    • Sugars

      Higher than 61%

      leastmost

    Questions

    How many calories are in amy's cheese enchilada, cheese?
    1 tray (255 g) has 360 calories, 16 g of protein, 39 g of carbohydrates and 16 g of fat.
    How much protein is in amy's cheese enchilada, cheese?
    6.3 g per 100 g, which is 18% of its calories.
    How many net carbs are in amy's cheese enchilada, cheese?
    12.9 g per 100 g: 15.3 g of carbohydrates minus 2.4 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy141 kcal
    Protein6.3 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference15.3 g
    Fiber, total dietary2.4 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca129 mg
    Iron, Fe0.98 mg
    Potassium, K208 mg
    Sodium, Na302 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2673155, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.