Broadway foods chicken & cheese enchiladas

USDA name: Chicken & cheese enchiladas

Brandedby Rwfr, Inc.

350 calories in 1 enchilada (198 g). Per 100 g, protein: 10.6 g, carbohydrates: 15.2 g, fat: 8.1 g.

Serving
1
= 198 g
350KCAL

Broadway foods chicken & cheese enchiladas, 1 enchilada (198 g)

350 calories

Protein
21 g
Carbs
30 g
Fat
16 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 enchilada (198 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 49.5 mg17%
Sodium 1,069 mg46%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 21 g
Calcium 301 mg23%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium46% 1,069 mg
  • Iron25% 4.5 mg
  • Calcium23% 301 mg

Ingredients

Enchilada filling: chicken breast meat, Tomato sauce (tomato concentrate [water, Tomato paste], Water, Salt, Citric acid, Red bell pepper powder, Dextrose, Spices, Natural flavor), Water, Flour (bleached wheat flour enriched [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Potassium bromate), Chili powder (chili pepper, Salt, Spices, Silicon dioxide, Garlic powder, And ethoxyquin [100 ppm]), Dehydrated onion flakes, Salt, Garlic powder, Cumin seed. Tortilla: flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (partially hydrogenated soybean oil and cottonseed oil), Salt, Calcium propionate, Mono diglycerides, Sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono calcium phosphate, Sugar, Guar gum, Fumeric acid, Monocalcium phosphate). Enchilada sauce: water, Vegetable oil (soybean oil, Tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent), Flour (bleached wheat flour enriched [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Potassium bromate), Chili powder (chili pepper, Salt, Spices, Silicon dioxide, Garlic powder, And ethoxyquin [100 ppm])., Salt, Garlic powder, Cumin seed. American cheese: cultured milk and skim milk, Cream, Sodium citrate, Salt, Color added, Sodium phosphate, Sorbic acid (preservatives), Enzymes, Soy lecithin (non sticking agent).

Brand
Broadway foods
Made by
Rwfr, Inc.
Label serving
1 enchilada
Barcode (GTIN/UPC)
895327001850
Category
Frozen Dinners & Entrees
Label updated
2021-03-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 3 of 4,974 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 4 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 93%

    Same value as 4 of 5,004 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 5 of 4,995 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 33 of 5,000 other records.

    leastmost

Questions

How many calories are in broadway foods chicken & cheese enchiladas?
1 enchilada (198 g): 350 calories; protein: 21 g, carbohydrates: 30 g, fat: 16 g.
How much protein is in broadway foods chicken & cheese enchiladas?
10.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in broadway foods chicken & cheese enchiladas?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein10.6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.5 g
Total Sugars1 g
Calcium, Ca152 mg
Iron, Fe2.3 mg
Sodium, Na540 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU253 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.