Broadway foods chicken & cheese enchiladas
USDA name: Chicken & cheese enchiladas
Brandedby Rwfr, Inc.
350 calories in 1 enchilada (198 g). Per 100 g, protein: 10.6 g, carbohydrates: 15.2 g, fat: 8.1 g.
Broadway foods chicken & cheese enchiladas, 1 enchilada (198 g)
350 calories
- Protein
- 21 g
- Carbs
- 30 g
- Fat
- 16 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium46% 1,069 mg
- Iron25% 4.5 mg
- Calcium23% 301 mg
Ingredients
Enchilada filling: chicken breast meat, Tomato sauce (tomato concentrate [water, Tomato paste], Water, Salt, Citric acid, Red bell pepper powder, Dextrose, Spices, Natural flavor), Water, Flour (bleached wheat flour enriched [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Potassium bromate), Chili powder (chili pepper, Salt, Spices, Silicon dioxide, Garlic powder, And ethoxyquin [100 ppm]), Dehydrated onion flakes, Salt, Garlic powder, Cumin seed. Tortilla: flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (partially hydrogenated soybean oil and cottonseed oil), Salt, Calcium propionate, Mono diglycerides, Sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono calcium phosphate, Sugar, Guar gum, Fumeric acid, Monocalcium phosphate). Enchilada sauce: water, Vegetable oil (soybean oil, Tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent), Flour (bleached wheat flour enriched [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Potassium bromate), Chili powder (chili pepper, Salt, Spices, Silicon dioxide, Garlic powder, And ethoxyquin [100 ppm])., Salt, Garlic powder, Cumin seed. American cheese: cultured milk and skim milk, Cream, Sodium citrate, Salt, Color added, Sodium phosphate, Sorbic acid (preservatives), Enzymes, Soy lecithin (non sticking agent).
- Brand
- Broadway foods
- Made by
- Rwfr, Inc.
- Label serving
- 1 enchilada
- Barcode (GTIN/UPC)
- 895327001850
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-03-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 3 of 4,974 other records.
leastmostCalcium
Higher than 95%
Same value as 4 of 4,977 other records.
leastmostSodium
Higher than 93%
Same value as 4 of 5,004 other records.
leastmostProtein
Higher than 89%
Same value as 5 of 4,995 other records.
leastmostFiber
Lower than 88%
Same value as 89 of 4,995 other records.
leastmostSugars
Lower than 80%
Same value as 33 of 5,000 other records.
leastmost
Questions
- How many calories are in broadway foods chicken & cheese enchiladas?
- 1 enchilada (198 g): 350 calories; protein: 21 g, carbohydrates: 30 g, fat: 16 g.
- How much protein is in broadway foods chicken & cheese enchiladas?
- 10.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in broadway foods chicken & cheese enchiladas?
- 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 177 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 1 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 540 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin A, IU | 253 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.