Signature select chicken enchiladas corn tortillas stuffed with chicken, Topped with cheeses and a poblano sauce, Over spanish style rice, Chicken enchiladas
USDA name: Chicken enchiladas corn tortillas stuffed with chicken, Topped with cheeses and a poblano sauce, Over spanish style rice, Chicken enchiladas
Brandedby Safeway, Inc.
250 calories in 1 enchilada (181 g). Per 100 g, protein: 6.1 g, carbohydrates: 18.2 g, fat: 5 g.
Signature select chicken enchiladas corn tortillas stuffed with chicken, Topped with cheeses and a poblano sauce, Over spanish style rice, Chicken enchiladas, 1 enchilada (181 g)
250 calories
- Protein
- 11 g
- Carbs
- 33 g
- Fat
- 9 g
- Fiber
- 1.1 g
- Sugars
- 2 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium32% 729 mg
- Iron6% 1.0 mg
- Calcium5% 59.7 mg
- Potassium1% 59.7 mg
Ingredients
Cooked enriched rice (water, Enriched long grain parboiled rice[enriched with iron, Phosphate, Niacin, Thiamine (thiamine mononitrate), And folic acid]), Corn tortilla (yellow corn flour, Water, White corn flour, Contains less than 2% of each of the following: preservatives [calcium and sodium propionate, Sorbic acid, Methylparaben, Proplparaben], Lime, Fumaric acid, Guar gum), Chicken breast, Onion, Diced tomatoes (diced tomatoes, Tomato juice, Citric acid, Calcium chloride), Crushed tomatoes, Chicken thigh, Soybean oil, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes and cellulose), Cheddar cheese (pasteurized milk, Cheese culture, Slt, Enzymes, Annatto (vegetable color), Potato starch and powdered cellulose [to prevent caking), Natamycin [a natural mold inhibitor]), Bread crumbs bleached wheat flour, Yeast, Sugar and salt, Flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sea salt, Red pepper, Green pepper, Whole milk (milk, Vitamin d3), Potato starch, Cumin, Sugar, Cream, Serrano peppr, Poblano pepper, Canola oil, Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Malic and lactic acid, Calcium chloride, Sodium benzoate and sodium metabisulfite, Yellow 5), Modified cornstarch, Chili pepper, Cilantro leaves, Garlic, Granulated garlic, Kelgum (guar and xanthan gum), Thyme, Ground white pepper.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 enchilada
- Barcode (GTIN/UPC)
- 021130107827
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-19
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 97%
Same value as 0 of 2,753 other records.
leastmostFiber
Lower than 86%
Same value as 127 of 4,995 other records.
leastmostSodium
Higher than 78%
Same value as 7 of 5,004 other records.
leastmostSugars
Lower than 78%
Same value as 5 of 5,000 other records.
leastmostIron
Lower than 74%
Same value as 27 of 4,974 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 1 of 4,990 other records.
leastmost
Questions
- How many calories are in signature select chicken enchiladas corn tortillas stuffed with chicken, topped with cheeses and a poblano sauce, over spanish style rice, chicken enchiladas?
- 1 enchilada (181 g): 250 calories; protein: 11 g, carbohydrates: 33 g, fat: 9 g.
- How much protein is in signature select chicken enchiladas corn tortillas stuffed with chicken, topped with cheeses and a poblano sauce, over spanish style rice, chicken enchiladas?
- 6.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in signature select chicken enchiladas corn tortillas stuffed with chicken, topped with cheeses and a poblano sauce, over spanish style rice, chicken enchiladas?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature select chicken enchilada corn tortilla stuffed with white meat chicken, Onions and green chiles with rice and sprinkled with cheese, Chicken enchilada
- Signature select chicken corn tortillas stuffed with chicken, Topped with cheeses & a poblano sauce, Over spanish style rice enchiladas, Chicken
All 15 reported nutrients, per 100 g+
| Energy | 138 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 18.2 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 1.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.55 mg |
| Potassium, K | 33 mg |
| Sodium, Na | 403 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675845, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.