Broadway foods enchiladas, Beef & cheese
USDA name: Enchiladas, Beef & cheese
Brandedby Rwfr, Inc.
390 calories in 1 enchilada (198 g). Per 100 g, protein: 10.1 g, carbohydrates: 15.7 g, fat: 10.1 g.
Broadway foods enchiladas, Beef & cheese, 1 enchilada (198 g)
390 calories
- Protein
- 20 g
- Carbs
- 31 g
- Fat
- 20 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium48% 1,111 mg
- Iron30% 5.4 mg
- Calcium23% 301 mg
Ingredients
Enchilada filling: cooked ground beef, Tomato sauce (tomato concentrate [water, Tomato paste], Water, Salt, Citric acid, Red bell pepper powder, Dextrose, Spices, Natural flavor), Water, Flour (bleached wheat flour enriched [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Potassium bromate), Chili powder (chili pepper, Salt, Spices, Silicon dioxide, Garlic powder, And ethoxyquin [<100 ppm]), Dehydrated onion flakes, Salt, Garlic powder, Cumin seed. Tortilla: flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (partially hydrogenated soybean oil and cottonseed oil), Salt, Calcium propionate, Mono diglycerides, Sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono calcium phosphate, Sugar, Guar gum, Fumeric acid, Monocalcium phosphate). Enchilada sauce: water, Vegetable oil (soybean oil, Tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent), Flour (bleached wheat flour enriched [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Potassium bromate), Chili powder (chili pepper, Salt, Spices, Silicon dioxide, Garlic powder, And ethoxyquin [<100 ppm])., Salt, Garlic powder, Cumin seed. American cheese: cultured milk and skim milk, Cream, Sodium citrate, Salt, Color added, Sodium phosphate, Sorbic acid (preservatives), Enzymes, Soy lecithin (non sticking agent).
- Brand
- Broadway foods
- Made by
- Rwfr, Inc.
- Label serving
- 1 enchilada
- Barcode (GTIN/UPC)
- 895327001867
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-04
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 2 of 4,974 other records.
leastmostCalcium
Higher than 95%
Same value as 4 of 4,977 other records.
leastmostSodium
Higher than 94%
Same value as 1 of 5,004 other records.
leastmostTotal fat
Higher than 89%
Same value as 0 of 5,005 other records.
leastmostProtein
Higher than 87%
Same value as 3 of 4,995 other records.
leastmostCalories
Higher than 82%
Same value as 17 of 5,006 other records.
leastmost
Questions
- How many calories are in broadway foods enchiladas, beef & cheese?
- 1 enchilada (198 g): 390 calories; protein: 20 g, carbohydrates: 31 g, fat: 20 g.
- How much protein is in broadway foods enchiladas, beef & cheese?
- 10.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in broadway foods enchiladas, beef & cheese?
- 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 197 kcal |
| Protein | 10.1 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 152 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 561 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 253 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945390, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.