Broadway foods enchiladas, Beef & cheese

USDA name: Enchiladas, Beef & cheese

Brandedby Rwfr, Inc.

390 calories in 1 enchilada (198 g). Per 100 g, protein: 10.1 g, carbohydrates: 15.7 g, fat: 10.1 g.

Serving
1
= 198 g
390KCAL

Broadway foods enchiladas, Beef & cheese, 1 enchilada (198 g)

390 calories

Protein
20 g
Carbs
31 g
Fat
20 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 enchilada (198 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 1,111 mg48%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 20 g
Calcium 301 mg23%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,111 mg
  • Iron30% 5.4 mg
  • Calcium23% 301 mg

Ingredients

Enchilada filling: cooked ground beef, Tomato sauce (tomato concentrate [water, Tomato paste], Water, Salt, Citric acid, Red bell pepper powder, Dextrose, Spices, Natural flavor), Water, Flour (bleached wheat flour enriched [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Potassium bromate), Chili powder (chili pepper, Salt, Spices, Silicon dioxide, Garlic powder, And ethoxyquin [<100 ppm]), Dehydrated onion flakes, Salt, Garlic powder, Cumin seed. Tortilla: flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (partially hydrogenated soybean oil and cottonseed oil), Salt, Calcium propionate, Mono diglycerides, Sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono calcium phosphate, Sugar, Guar gum, Fumeric acid, Monocalcium phosphate). Enchilada sauce: water, Vegetable oil (soybean oil, Tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent), Flour (bleached wheat flour enriched [bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Potassium bromate), Chili powder (chili pepper, Salt, Spices, Silicon dioxide, Garlic powder, And ethoxyquin [<100 ppm])., Salt, Garlic powder, Cumin seed. American cheese: cultured milk and skim milk, Cream, Sodium citrate, Salt, Color added, Sodium phosphate, Sorbic acid (preservatives), Enzymes, Soy lecithin (non sticking agent).

Brand
Broadway foods
Made by
Rwfr, Inc.
Label serving
1 enchilada
Barcode (GTIN/UPC)
895327001867
Category
Frozen Dinners & Entrees
Label updated
2018-10-04

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 2 of 4,974 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 4 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 1 of 5,004 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 0 of 5,005 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 3 of 4,995 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 17 of 5,006 other records.

    leastmost

Questions

How many calories are in broadway foods enchiladas, beef & cheese?
1 enchilada (198 g): 390 calories; protein: 20 g, carbohydrates: 31 g, fat: 20 g.
How much protein is in broadway foods enchiladas, beef & cheese?
10.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in broadway foods enchiladas, beef & cheese?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein10.1 g
Total lipid (fat)10.1 g
Carbohydrate, by difference15.7 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca152 mg
Iron, Fe2.7 mg
Sodium, Na561 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU253 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945390, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.