Signature select beef enchiladas

USDA name: Beef enchiladas

Brandedby Safeway, Inc.

179 calories in 1 enchilada with rice and sauce (181 g). Per 100 g, protein: 4.4 g, carbohydrates: 13.8 g, fat: 3.3 g.

Serving
1
= 181 g
179KCAL

Signature select beef enchiladas, 1 enchilada with rice and sauce (181 g)

179 calories

Protein
8 g
Carbs
25 g
Fat
6 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 enchilada with rice and sauce (181 g)
Amount per serving
Calories
179
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 329 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 8 g
Calcium 59.7 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 329 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.7 mg

Ingredients

Cooked enriched rice (water, Long grain parboiled rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Water, Tomato sauce (tomatoes, Water), Cooked beef in beef broth (shredded beef, Beef broth, Salt), Corn tortilla (white and yellow corn treated with limewater, Contains 2% or less of: phosphoric acid, Propionic acid [preservative], Sodium phosphate), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Soybean oil, Corn, Chipotle peppers in adobo sauce (water, Chipotle peppers, Onion, Vinegar, Tomatoes, Vegetable oil [sunflower and/or canola and/or soybean], Sugar, Salt, Spices), Lemon juice, Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Cilantro, Salt, Sugar, Guajillo pepper chili powder, Gums (guar, Xanthan), Lime juice from concentrate (water, Concentrated lime juice, Sodium benzoate [preservative], Lime oil, Sodium metabisulfite [preservative]), Modified corn starch, Chili powder (chili pepper, Spices, Salt), Granulated garlic, Paprika aquaresin (extractives of paprika, Natural flavors, Soy lecithin), Spices, Cayenne pepper.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 enchilada with rice and sauce
Barcode (GTIN/UPC)
021130111626
Category
Frozen Dinners & Entrees
Label updated
2018-10-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 4 of 5,000 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 14 of 5,004 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 44 of 5,006 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 10 of 4,995 other records.

    leastmost
  • Vitamin C

    Lower than 68%

    Same value as 34 of 2,566 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 6 of 5,005 other records.

    leastmost

Questions

How many calories are in signature select beef enchiladas?
1 enchilada with rice and sauce (181 g): 179 calories; protein: 8 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in signature select beef enchiladas?
4.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in signature select beef enchiladas?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein4.4 g
Total lipid (fat)3.3 g
Carbohydrate, by difference13.8 g
Fiber, total dietary1.1 g
Total Sugars0.55 g
Calcium, Ca33 mg
Iron, Fe0.99 mg
Sodium, Na182 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU221 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.