Signature select beef enchiladas
USDA name: Beef enchiladas
Brandedby Safeway, Inc.
179 calories in 1 enchilada with rice and sauce (181 g). Per 100 g, protein: 4.4 g, carbohydrates: 13.8 g, fat: 3.3 g.
Signature select beef enchiladas, 1 enchilada with rice and sauce (181 g)
179 calories
- Protein
- 8 g
- Carbs
- 25 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories179
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium14% 329 mg
- Iron10% 1.8 mg
- Calcium5% 59.7 mg
Ingredients
Cooked enriched rice (water, Long grain parboiled rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Water, Tomato sauce (tomatoes, Water), Cooked beef in beef broth (shredded beef, Beef broth, Salt), Corn tortilla (white and yellow corn treated with limewater, Contains 2% or less of: phosphoric acid, Propionic acid [preservative], Sodium phosphate), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Soybean oil, Corn, Chipotle peppers in adobo sauce (water, Chipotle peppers, Onion, Vinegar, Tomatoes, Vegetable oil [sunflower and/or canola and/or soybean], Sugar, Salt, Spices), Lemon juice, Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Cilantro, Salt, Sugar, Guajillo pepper chili powder, Gums (guar, Xanthan), Lime juice from concentrate (water, Concentrated lime juice, Sodium benzoate [preservative], Lime oil, Sodium metabisulfite [preservative]), Modified corn starch, Chili powder (chili pepper, Spices, Salt), Granulated garlic, Paprika aquaresin (extractives of paprika, Natural flavors, Soy lecithin), Spices, Cayenne pepper.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 enchilada with rice and sauce
- Barcode (GTIN/UPC)
- 021130111626
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 93%
Same value as 4 of 5,000 other records.
leastmostSodium
Lower than 89%
Same value as 14 of 5,004 other records.
leastmostCalories
Lower than 84%
Same value as 44 of 5,006 other records.
leastmostProtein
Lower than 83%
Same value as 10 of 4,995 other records.
leastmostVitamin C
Lower than 68%
Same value as 34 of 2,566 other records.
leastmostTotal fat
Lower than 67%
Same value as 6 of 5,005 other records.
leastmost
Questions
- How many calories are in signature select beef enchiladas?
- 1 enchilada with rice and sauce (181 g): 179 calories; protein: 8 g, carbohydrates: 25 g, fat: 6 g.
- How much protein is in signature select beef enchiladas?
- 4.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in signature select beef enchiladas?
- 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Culinaire beef enchilada burrito
- Broadway foods enchiladas, Beef & cheese
- Bueno beef enchiladas, Red chile
- The authentic new mexican 6 beef enchiladas
- Bueno red chile beef enchiladas, Red chile
- Old el paso, Shredded beef enchiladas
- Tina's smothered enchiladas 2 beef & bean enchiladas covered in a red enchilada & cheese sauce
- Don miguel gourmet restaurant style spicy beef enchiladas, Restaurant style spicy beef
All 14 reported nutrients, per 100 g+
| Energy | 99 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 13.8 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 0.55 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.99 mg |
| Sodium, Na | 182 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 221 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.