Bueno beef enchiladas, Red chile

USDA name: Beef enchiladas, Red chile

Brandedby El Encanto Inc

189 calories in 1 enchilada (128 g). Per 100 g, protein: 7.8 g, carbohydrates: 13.3 g, fat: 7.8 g.

Serving
1
= 128 g
189KCAL

Bueno beef enchiladas, Red chile, 1 enchilada (128 g)

189 calories

Protein
10 g
Carbs
17 g
Fat
10 g
Fiber
2.9 g
Sugars
1.0 g

Nutrition Facts

Serving size1 enchilada (128 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 430 mg19%
Total Carbohydrate 17 g6%
Dietary Fiber 2.9 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg

    Ingredients

    Red chile puree (water, Red chile pods), Corn tortilla (corn, Water, Lime), Beef, Water, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Onion, Enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch modified, Beef base (cooked shredded beef [beef, Beef broth, Salt], Salt, Concentrated beef stock [beef stock, Salt], Hydrolyzed soy protein, Beef fat, Whey [milk], Dextrose, Autolyzed yeast, Caramel color, Beef base [beef stock, Beef extract, Salt, Celery, Carrot, Tomato paste, Beef fat, Natural flavors]), Garlic powder, Salt, Vegetable base (salt, Dextrose, Hydrolyzed corn protein, Sugar, Maltodextrin, Onion powder, Soybean oil, Contains 2% or less of yeast extract, Caramel color, Spices, Natural flavoring), Spices, Sugar.

    Brand
    Bueno
    Made by
    El Encanto Inc
    Label serving
    1 enchilada
    Barcode (GTIN/UPC)
    078004161416
    Category
    Frozen Dinners & Entrees
    Label updated
    2018-09-22

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 13 of 4,974 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 11 of 4,977 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 67 of 5,000 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 49 of 4,995 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 7 of 5,005 other records.

      leastmost

    Questions

    How many calories are in bueno beef enchiladas, red chile?
    1 enchilada (128 g): 189 calories; protein: 10 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in bueno beef enchiladas, red chile?
    7.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in bueno beef enchiladas, red chile?
    11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy148 kcal
    Protein7.8 g
    Total lipid (fat)7.8 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary2.3 g
    Total Sugars0.78 g
    Calcium, Ca117 mg
    Iron, Fe2.1 mg
    Sodium, Na336 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,344 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949042, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.