How many calories are in old el paso, shredded beef enchiladas?

0.5 package (283 g): 359 calories; protein: 23 g, carbohydrates: 40 g, fat: 12 g.

How much protein is in old el paso, shredded beef enchiladas?

8.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in old el paso, shredded beef enchiladas?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old el paso, Shredded beef enchiladas

Brandedby General Mills, Inc.

359 calories in 0.5 package (283 g). Per 100 g, protein: 8.1 g, carbohydrates: 14.1 g, fat: 4.2 g.

Serving

= 283 g

Old el paso, Shredded beef enchiladas, 0.5 package (283 g)

359 calories

Protein: 23 g
Carbs: 40 g
Fat: 12 g
Fiber: 5.1 g
Sugars: 7 g

Nutrition Facts

Serving size0.5 package (283 g)

Amount per serving
Calories359

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 53.8 mg18%

Sodium 829 mg36%

Total Carbohydrate 40 g15%

Dietary Fiber 5.1 g18%

Total Sugars 7 g

Protein 23 g

Calcium 201 mg15%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

Sodium36% 829 mg
Calcium15% 201 mg
Iron15% 2.7 mg

Ingredients

Guajillo chile sauce (water, Tomato puree, Guajillo pepper, Roasted onion puree, Chicken broth, Chile de arbol pepper, Vinegar, Jalapeno pepper, Roasted garlic puree, Sea salt, Chili pepper, Soybean oil, Sugar, Spice, Modified corn starch, Autolyzed yeast extract, Xanthan gum, Citric acid, Natural flavor, Sunflower and/or cottonseed oil), Corn tortilla (water, Limed corn flour, Cellulose gum), Cooked beef (beef, Water, Salt), Reduced sodium monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Reduced sodium colby cheese (milk, Cheese cultures, Salt, Enzymes, Annatto extract), Onions, Modified corn starch.

Brand: Old el paso
Made by: General Mills, Inc.
Label serving: 0.5 package
Barcode (GTIN/UPC): 020000457628
Category: Frozen Dinners & Entrees
Label updated: 2018-06-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 74%
Same value as 18 of 4,995 other records.
leastmost
Calcium
Higher than 73%
Same value as 58 of 4,977 other records.
leastmost
Fiber
Higher than 70%
Same value as 273 of 4,995 other records.
leastmost
Sugars
Higher than 65%
Same value as 38 of 5,000 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 18 of 4,990 other records.
leastmost
Iron
Higher than 61%
Same value as 94 of 4,974 other records.
leastmost

Questions

How many calories are in old el paso, shredded beef enchiladas?: 0.5 package (283 g): 359 calories; protein: 23 g, carbohydrates: 40 g, fat: 12 g.
How much protein is in old el paso, shredded beef enchiladas?: 8.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in old el paso, shredded beef enchiladas?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	127 kcal
Protein	8.1 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	1.8 g
Total Sugars	2.5 g
Calcium, Ca	71 mg
Iron, Fe	0.95 mg
Sodium, Na	293 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	707 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629979, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.