Old el paso enchiladas, Chicken

USDA name: Enchiladas, Chicken

Brandedby General Mills, Inc.

320 calories in 0.5 package, serving per package 2 (283 g). Per 100 g, protein: 6 g, carbohydrates: 12.4 g, fat: 4.2 g.

Serving
1
= 283 g
320KCAL

Old el paso enchiladas, Chicken, 0.5 package, serving per package 2 (283 g)

320 calories

Protein
17 g
Carbs
35 g
Fat
12 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size0.5 package, serving per package 2 (283 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45.3 mg15%
Sodium 1,121 mg49%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 17 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium49% 1,121 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Ancho chili sauce (water, Tomato puree, Ancho pepper, Modified corn starch, Spice, Sugar, Sea salt, Soybean oil, Citric acid, Onion powder, Autolyzed yeast extract, Garlic powder, Hydrolyzed corn protein, Xanthan gum, Natural flavor, Autolyzed yeast), Corn tortilla (water, Limed corn flour, Cellulose gum), Cooked white chicken meat (chicken, Water, Modified corn starch, Isolated soy protein, Salt, Sodium phosphate), Reduced sodium colby cheese (milk, Cheese cultures, Salt, Enzymes, Annatto extract), Reduced sodium monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Onions.

Brand
Old el paso
Made by
General Mills, Inc.
Label serving
0.5 package, serving per package 2
Barcode (GTIN/UPC)
020000462530
Category
Frozen Dinners & Entrees
Label updated
2018-02-17

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 83%

    Same value as 28 of 2,566 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 83 of 5,000 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 11 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 10 of 4,990 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 44 of 5,006 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 109 of 4,974 other records.

    leastmost

Questions

How many calories are in old el paso enchiladas, chicken?
0.5 package, serving per package 2 (283 g): 320 calories; protein: 17 g, carbohydrates: 35 g, fat: 12 g.
How much protein is in old el paso enchiladas, chicken?
6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in old el paso enchiladas, chicken?
11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein6 g
Total lipid (fat)4.2 g
Carbohydrate, by difference12.4 g
Fiber, total dietary1.4 g
Total Sugars1.1 g
Calcium, Ca53 mg
Iron, Fe0.64 mg
Sodium, Na396 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, IU618 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630395, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.