Old El Paso Spanish Rice

Brandedby General mills sales inc.

260 calories in 1/2 cup (73 g). Per 100 g, protein: 6.8 g, carbohydrates: 78.1 g, fat: 1.4 g.

Among the other records in Grain Based Products / Meals, per 100 g: more calcium than 96%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 73 g
260KCAL
Where the calories come from

Old El Paso Spanish Rice, 1/2 cup (73 g)

260 calories

  • Protein5 g8% of calories
  • Carbs57 g89% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1/2 cup (73 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 860 mg37%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 89.8 mg7%
Iron 2.2 mg12%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron12% 2.2 mg
  • Calcium7% 89.8 mg
  • Potassium5% 240 mg

Ingredients

Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Tomato*, Onion*, Salt. Contains 2% or less of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, high oleic soybean and/or, sunflower oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural and Artificial Flavor, Spice, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Gum Arabic, Rice Flour. *Dried

Brand
Old El Paso
Made by
General mills sales inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
00046000823416
Category
Grain Based Products / Meals
Label updated
2025-07-12

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 120 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 121 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 95 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 2 of 121 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 1 of 121 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 121 other records.

    leastmost

Questions

How many calories are in old el paso spanish rice?
1/2 cup (73 g): 260 calories; protein: 5 g, carbohydrates: 57 g, fat: 1 g.
How much protein is in old el paso spanish rice?
6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in old el paso spanish rice?
75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein6.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference78.1 g
Fiber, total dietary2.7 g
Total Sugars4.1 g
Sugars, added1.4 g
Calcium, Ca123 mg
Iron, Fe3 mg
Potassium, K329 mg
Sodium, Na1,178 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740591, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.