Tina's smothered enchiladas 2 beef & bean enchiladas covered in a red enchilada & cheese sauce

USDA name: Smothered enchiladas 2 beef & bean enchiladas covered in a red enchilada & cheese sauce

Brandedby Camino Real Foods, Inc.

511 calories in 1 tray (227 g). Per 100 g, protein: 7 g, carbohydrates: 19.4 g, fat: 13.2 g.

Serving
1
= 227 g
511KCAL

Tina's smothered enchiladas 2 beef & bean enchiladas covered in a red enchilada & cheese sauce, 1 tray (227 g)

511 calories

Protein
16 g
Carbs
44 g
Fat
30 g
Fiber
4.1 g
Sugars
2 g

Nutrition Facts

Serving size1 tray (227 g)
Amount per serving
Calories
511
% Daily Value*
Total Fat 30 g38%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 1,031 mg45%
Total Carbohydrate 44 g16%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Protein 16 g
Calcium 59 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,031 mg
  • Iron20% 3.6 mg
  • Calcium5% 59 mg

Ingredients

Water enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Beef monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes) pinto beans contains 2% or less modified food starch, Red & green bell peppers, Textured soy flour, Diced jalapenos & jalapeno puree (jalapeno peppers, Water, Vinegar, Salt, Sodium benzoate, Calcium chloride, Citric acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Soy sauce (water, Soybeans, Wheat, Salt), White distilled vinegar, Dehydrated onion, Salt, Enchilada mix ([spices, Chili pepper], Paprika, Salt, Garlic, Onion, Corn starch), Paprika, Cheese sauce mix (dehydrated blend of whey, Cheese [granular & cheddar {pasteurized milk, Cheese cultures, Salt, Enzymes}], Buttermilk solids, Whey protein concentrate, Salt, Contains less than 2% of sodium phosphates, Citric acid, Lactic acid), Spices, California chili pepper (ground chili pepper, Silicon dioxide [as an anticaking agent], Ethoxyquin), Sweet dairy whey, Onion powder, Garlic powder, Red pepper, Vegetable oil (soybean, Canola and/or corn oil), Baking powder (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Guar gum, Dough conditioner (sodium metabisulfite, Corn starch, Microcrystalline cellulose, Dicalcium phosphate).

Brand
Tina's
Made by
Camino Real Foods, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079606021269
Category
Frozen Dinners & Entrees
Label updated
2019-01-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 5,005 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 33 of 5,006 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 3 of 5,004 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 77 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 17 of 4,990 other records.

    leastmost

Questions

How many calories are in tina's smothered enchiladas 2 beef & bean enchiladas covered in a red enchilada & cheese sauce?
1 tray (227 g): 511 calories; protein: 16 g, carbohydrates: 44 g, fat: 30 g.
How much protein is in tina's smothered enchiladas 2 beef & bean enchiladas covered in a red enchilada & cheese sauce?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tina's smothered enchiladas 2 beef & bean enchiladas covered in a red enchilada & cheese sauce?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein7 g
Total lipid (fat)13.2 g
Carbohydrate, by difference19.4 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca26 mg
Iron, Fe1.6 mg
Sodium, Na454 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU176 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1962811, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.