Amazing foods pancake & waffle mix

USDA name: Pancake & waffle mix

Brandedby r2 Diagnostics

50 calories in 0.05 pkg (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 7.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 98%, and more sodium than 96%.

Compare with another food →

Serving
1
= 14 g
50KCAL
Where the calories come from

Amazing foods pancake & waffle mix, 0.05 pkg (14 g)

50 calories

  • Protein2 g15% of calories
  • Carbs9 g68% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g17% of calories

Nutrition Facts

Serving size0.05 pkg (14 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 60.1 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859394004145 · We may earn a commission

Ingredients

Organic flour blend (organic rice flour, Organic flax meal, Organic quinoa flour, Organic amaranth flour, Organic sorghum flour), Organic rice protein powder (from organic whole grain sprouted brown rice), Organic tapioca flour, Xanthan gum, Aluminum free baking powder. Baking soda, Organic stevia, Sea salt.

Brand
Amazing foods
Made by
r2 Diagnostics
Label serving
0.05 pkg
Barcode (GTIN/UPC)
859394004145
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-03-05

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 8 of 3,117 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 1 of 3,283 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 19 of 3,283 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 323 of 3,219 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 17 of 3,168 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 16 of 3,269 other records.

    leastmost

Questions

How many calories are in amazing foods pancake & waffle mix?
0.05 pkg (14 g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 1.0 g.
How much protein is in amazing foods pancake & waffle mix?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in amazing foods pancake & waffle mix?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca429 mg
Iron, Fe0 mg
Sodium, Na1,357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860835, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.